Mountainview Olympic Triathlon

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Mountainview Olympic Triathlon - TriathlonOlympic


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Hinton, Alberta
Canada
Grant Stewart
21C / 70F
Overcast
 		Total Time = 2h 40m 9s
Overall Rank = 39/86
Age Group = 40-49
Age Group Rank = 11/16
Swim
  • 30m 12s
  • 1500 meters
  • 02m 01s / 100 meters
Comments:

I got to swim behind a lady who lead me the whole way, at a great pace. Very pleased with my swim.
Transition 1
  • 00m
Comments:

I'm slow
Bike
  • 1h 13m 57s
  • 40 kms
  • 32.45 km/hr
Comments:

I like this course. Lots of ups and downs. i hit 85km/h down one hill.
Transition 2
  • 00m
Comments:

I'm slow
Run
  • 56m 1s
  • 10 kms
  • 05m 36s  min/km
Comments:

I hate this run because I have no hills to train on
Post race
Event comments:

I really like this race. I want to break out a PR in 2005!




Last updated: 2004-12-27 12:00 AM
Swimming
00:30:12 | 1500 meters | 02m 01s / 100meters
Age Group: 0/16
Overall: 0/86
Performance: Good
Suit:
Course: 25M Pool
Start type: Inside Pool Plus:
Water temp: 25C / 77F Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance: Bad
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
01:13:57 | 40 kms | 32.45 km/hr
Age Group: 0/16
Overall: 0/86
Performance: Good
Wind: Some with gusts
Course: A loop. Through town to a hill climb over a set of train tracks to the highway. The highway is busy and the road side is a bit rough. Great challenge. Love the bike.
Road: Rough Dry Cadence:
Turns: Good Cornering: Average
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Not enough
T2
Time: 00:00
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal Below average
Running
00:56:01 | 10 kms | 05m 36s  min/km
Age Group: 0/16
Overall: 0/86
Performance: Below average
Course: OUT AND BACK - out 1km to a 2.5km hill (STEEPLY UP) to a 1.5km trail run and turn around and come back. Down the hill is just plain hard.
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2004-12-27 1:08 PM

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Subject: Mountainview Olympic Triathlon

2004-12-27 3:43 PM
in reply to: #96285

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Subject: RE: Mountainview Olympic Triathlon
Website: http://www.bearspray.com

A very good race!

Edited by M2Biker 2004-12-27 3:44 PM
2004-12-27 11:33 PM
in reply to: #96285

Subject: ...
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2004-12-30 12:16 AM
in reply to: #96418

Member
14

Subject: RE: Mountainview Olympic Triathlon
Lara_SD - 2004-12-27 9:33 PM

congrats on the great race!  good luck on setting a PR next year


Thanks. Now I have the goal, just have to start working towards it.
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