Greetings,
I have a half-iron man in Septenber. My goal is to complete it in under 5hrs 30 mins. I have only completed one other half ironman, but have done many sprints over the last couple of years.
Any advice will be helpful. Thanks.
hang around a bit.
settle in.
read a bit.
ask some more specific questions as you work on your training plan.
Welcome to BT!