Subject: RE: HIM and Marathon 2 weeks apart? I'm doing this as well. It was the smartest season lay out...I'm racing the 1/2 balls to the wall. The marathon I plan on running :45 sec per mile slower than what Mcmillian says I can do....
This will get a good solid run in and shouldn't take as long to recover. Trying to get under 3:30 in October so the August Mary will be a tune up. |