Charlottesville Sprint Triathlon

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Charlottesville Sprint Triathlon - TriathlonSprint


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Charlottesville, Virginia
United States
Charlottesville Triathlon Club
80F / 27C
Sunny
 		Total Time = 1h 41m 15s
Overall Rank = 98/168
Age Group = 35-39
Age Group Rank = 14/24
Pre-race routine:

setup in transition, stretch
Event warmup:

stretch
Swim
  • 12m 22s
  • 483 meters
  • 02m 34s / 100 meters
Transition 1
  • 02m 33s
Bike
  • 58m 39s
  • 16.5 miles
  • 16.88 mile/hr
Transition 2
  • 01m 30s
Run
  • 26m 14s
  • 3 miles
  • 08m 44s  min/mile
Post race
What limited your ability to perform faster:

Not enough hill training




Last updated: 2008-05-23 12:00 AM
Swimming
00:12:22 | 483 meters | 02m 34s / 100meters
Age Group: 0/24
Overall: 0/168
Performance:
Suit: bathing
Course: loop
Start type: Wade Plus:
Water temp: 80F / 27C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Navigation: Average
Rounding: Below average
T1
Time: 02:33
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:58:39 | 16.5 miles | 16.88 mile/hr
Age Group: 0/24
Overall: 0/168
Performance:
Wind: None
Course: extremely hilly
Road: Rough Wet Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Not enough
T2
Time: 01:30
Overall:
Riding w/ feet on shoes Below average
Jumping off bike Below average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:26:14 | 03 miles | 08m 44s  min/mile
Age Group: 0/24
Overall: 0/168
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2008-06-23 1:45 PM

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Subject: Charlottesville Sprint Triathlon
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