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2008-06-26 8:33 AM

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Ferndale
Subject: missing workout
One of my workouts is missing. There is mention of "stretch after your long bike today" but there is nothing else. What to do?


2008-06-26 8:43 AM
in reply to: #1491276

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Champion
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Fairport, NY
Subject: RE: missing workout
I don't see "stretch after your long bike today" anywhere in the 4 weeks before or after today's date in your Planned Training. Can you tell us specifically where you're seeing this?
2008-06-26 8:58 AM
in reply to: #1491276

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Ferndale
Subject: RE: missing workout
my mistake it says:

Long bike. Keep RPE 3-4 and include as many hills as you can find.


But there is no time. There is also a 20 minute run after. it is on Saturday the 28th.
2008-06-26 9:52 AM
in reply to: #1491352

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Champion
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Subject: RE: missing workout

Fixed in your training plan.  It is supposed to be a 2.5 hr bike.  Looks like you have a big weekend coming up.

Good luck!

2008-06-26 10:27 AM
in reply to: #1491276

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Ferndale
Subject: RE: missing workout
I know it.
Thanks for your help.
Eve

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