Slay the Dragon Challenge (SDC) - Saturday, January 29th

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2005-01-29 11:25 AM

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Winnipegosis
Subject: Slay the Dragon Challenge (SDC) - Saturday, January 29th
Good morning, Slayers.
I figure it would be much easier to track our progress if we have a daily thread for what we've put in for the day.
To that end, I have completed:

100 jumping jacks
100 crunches
62 pushups
5 miles run

Let's seize the day, team!

Grant

2005-01-29 1:25 PM
in reply to: #110022

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molto veloce mama
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Subject: RE: Slay the Dragon Challenge (SDC) - Saturday, January 29th
d'oh! i just posted this on the other thread! hee hee. okay, in the last 24 hours i've done:

200 jumping jacks,
200 sit-ups/crunches
40 push-ups (push-ups kick my butt, well, arms anyway!)
4.5 miles of running
1000 yards of swimming
0 yrs in the saddle (first riding day of this week is tomorrow).
2005-01-29 4:14 PM
in reply to: #110022

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Chicago, Il
Subject: RE: Slay the Dragon Challenge (SDC) - Saturday, January 29th
Thanks, Grant; this will make my job easier.

My numbers for the last two days:
72 crunches
51 pushups
5.5 miles
2005-01-29 4:48 PM
in reply to: #110022


10

Subject: RE: Slay the Dragon Challenge (SDC) - Saturday, January 29th
Hi! I did at least 40 crunches this morning and 10 push ups. Not much, but I've never done them before! Thanks for the motivation!
2005-01-29 7:39 PM
in reply to: #110022

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Master
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Virginia Beach, VA
Subject: RE: Slay the Dragon Challenge (SDC) - Saturday, January 29th

Sorry if I seem like a slacker this week-end, I'm attending a back course for my work Fri/Sat/Sun

I have managed 50 sit-ups and 20 push-ups in addition to the 60 min core work we did today, I hope to run and bike tomorrow if we get done at a reasonable time.

2005-01-29 8:59 PM
in reply to: #110022

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Subject: RE: Slay the Dragon Challenge (SDC) - Saturday, January 29th
Today:
80 crunches
40 push ups
0 jumping jacks
(rode 13 miles )

With yesterday, totals are:
140 crunches
80 pushups
0 jumping jacks
2 miles running

Chris

2005-01-29 9:05 PM
in reply to: #110022

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Horse Country
Subject: RE: Slay the Dragon Challenge (SDC) - Saturday, January 29th
Friday and Saturday (1/28 - 1/29)

60 pushups (/200)
60 jumping jacks (/200)
120 crunches (/300)
3 miles run/walk (/12)

Go Slayers!!
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