Subject: RE: Sun Screen A good waterproof/sweatproof SPF50 suncreen should see you through a HIM just fine. I like Coppertone Sport, especially for my face. But all summer I've been using just basic, No-Ad 50 for the rest of me. I've had no problems (including last weekend's 7-hour workout), and I'm still one of the less-tanned, longer-distance triathletes I know. The trick is to put it on with plenty of time for it to absorb into your skin. Don't be skimpy. For me, this means the suncreen is one of the first things I do (after I put in contacts). I use enough that I'm usually still a little pasty looking when I'm done; however, by the time I leave the house 30 min later, it's usually fine. Don't forget to get the backs of your hands and, if you're going sockless on the bike, the tops of your feet. (Most tri shoes have decent-sized vents or open areas where the tongue would normally be.) With time to be absorbed, you shouldn't have any problem with body marking. (Though it could smear a little easier until the marker dries.) Just be careful of pulling a shirt over your markings until they are dry. The times I've gotten burned at races have been when I've stayed around after the race, talking with people, for the awards, etc. without putting on any additional sunscreen. Remembering to protect yourself then is probably more important that worrying about it in T2. |