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Saturday February 5
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 2005-02-05 6:38 AM |
Master  1557    Maine |  Subject: Saturday February 5Good morning all, Rest day for me. 10 mile race tomorrow. Looking like nice weather in these partss, 40 degrees and sunny! Enjoy your Saturday! Rob |
| 2005-02-05 7:21 AM in reply to: #112972 |
Extreme Veteran 356 Dorset | Subject: RE: Saturday February 5 got hit by a car (and wasn't my fault!) and broke my pretty bike in two! i am ok though  and now and getting a new bike paid for....all clouds....... |
| 2005-02-05 8:17 AM in reply to: #112974 |
Resident Curmudgeon 25290 The Road Back Gold member | Subject: RE: Saturday February 5 Ouchy! What happened? Sorry for your pretty bike, congrats on the soon-to-be-new ride. Thirty miles for me on the bike this morning, then dragging the kiddies to a Mardi Gras parade. Maybe a short ride on the tribike when we get back... |
| 2005-02-05 8:21 AM in reply to: #112974 |
molto veloce mama 9311 | Subject: RE: Saturday February 5 ouch! details? glad you're okay. have fun bike shopping. |
| 2005-02-05 8:23 AM in reply to: #112972 |
molto veloce mama 9311 | Subject: RE: Saturday February 5 30 mile ride today OUTSIDE! can't wait! |
| 2005-02-05 9:06 AM in reply to: #112972 |
Member 202 Salt Lake City, UT | Subject: RE: Saturday February 5 I never get to check the forums on the weekend...but I'm here at work bright and early to do some testing and thought I would sneak a peak. I have dance classes I'm teaching most of the day today, but I am going to try to get in a swim workout this afternoon...gotta keep working on this T1 drills. Edited by sulis 2005-02-05 9:07 AM |
| 2005-02-05 10:36 AM in reply to: #112972 |
Veteran 343 San Antonio, Texas | Subject: RE: Saturday February 5 Today's Workout Taper Long Run Miles: 12 Time: 1:23:41 Avg Pace: 6:56 Avg Hr 149 Max Hr 159 Calories: 944 This was my last long run before the marathon next weekend!!! Have a great day! |
| 2005-02-05 11:14 AM in reply to: #112972 |
Master 2381 Frisco, Texas | Subject: RE: Saturday February 5 Long run this morning (well, it's long for me anyway)...1 hour of running. Going to try out some of the ChiRunning principles. Then, an hour of swimming this afternoon...lots of form work. TJ |
| 2005-02-05 1:04 PM in reply to: #112972 |
Expert 717 Utah | Subject: RE: Saturday February 5 A rest day today. I have a LARGE family gathering this afternoon and I am in charge of it all. So it will be an exercise rest, but not a physical rest. |
| 2005-02-05 1:15 PM in reply to: #112972 |
Expert 1166 Colchester, CT | Subject: RE: Saturday February 5 |
| 2005-02-05 1:52 PM in reply to: #112972 |
Expert 782 Wandering through AZ | Subject: RE: Saturday February 5 Soon I head off for my 60min run followed by an easy recovery bike. I think I'll bike <45min on the stationary at the gym. |
| 2005-02-05 2:01 PM in reply to: #112972 |
Master 1478 Southwest Chicago 'burbs Bronze member | Subject: RE: Saturday February 5 A great long run this morning -- 9.5 miles -- where the good weather seems to have made people nicer than usual... a guy driving a pick-up truck actually stopped dead in traffic so as not to go through a puddle and splash me (of course, maybe he was stopped dead in his tracks by my lithe form and grace! ).This afternoon I'll head to the club to start trying out some of the TI drills -- I signed up for one of their workshops and I just got my DVD that goes over some of the stuff we'll be doing in class. |
| 2005-02-05 3:19 PM in reply to: #112983 |
Extreme Veteran 356 Dorset | Subject: RE: Saturday February 5 a car turned right into another road without looking or indicating, he stopped, i tried to dodge and brake, hit the bonnet, went over the side of it, bike snapped at the connection to the bars/headset. he was really good though, after i stopped swearing, he addmitted it was all his fault, gave me a lift home and said he would replace the bike etc. wheels and groupset are oddly ok though except maybe the right gear shifter which looks mangled as thats where i hit the car and just incase u were wondering, u come out of clipless when u hit a car |
| 2005-02-05 3:31 PM in reply to: #112972 |
Not a Coach 11473 Media, PA | Subject: RE: Saturday February 5 Glad you are OK! Nice'n'easy 60min run for me today (5.75mi). Beautiful sunny day here with mild temps to boot. |
| 2005-02-05 3:31 PM in reply to: #112972 |
Extreme Veteran 381 Peoria, Arizona | Subject: RE: Saturday February 5 ginger ninja: Glad you are okay after an accident like that, and that everything is working out. Long run (for me) this afternoon. Will probably shoot for 4+ miles. Have a great day everyone! - Tim Edited by SwmBkRn 2005-02-05 3:33 PM |
| 2005-02-05 4:07 PM in reply to: #112972 |
Master 1551 Virginia Beach, VA | Subject: RE: Saturday February 5 22 miles for me today, longest run ever! I did a 9 mile pre race run and then completed a half marathon. I had some significant right hamstring pain most of the day, but I was able to complete all my miles |
| 2005-02-05 4:35 PM in reply to: #112972 |
| Veteran 294 MO | Subject: RE: Saturday February 5 28 mile ride outside this morning! It was beautiful! 55 degrees in the middle of winter! This was a surprise outdoor ride, too. I thought my outdoor season was over in December, and then it got so warm this weekend that we decided to go! Back to the trainer next week, though. |
| 2005-02-05 6:14 PM in reply to: #112972 |
| Member 267 | Subject: RE: Saturday February 5 Walk/Run - 24/6 It was easier than the first time so I guess I am making progress. Plus It is push-up and sit-up day. |
| 2005-02-07 3:01 PM in reply to: #112983 |
Extreme Veteran 356 Dorset | Subject: RE: Saturday February 5 |
| 2005-02-07 3:22 PM in reply to: #113934 |
Resident Curmudgeon 25290 The Road Back Gold member | Subject: RE: Saturday February 5 Cool, looks like the welds failed right at the headset. With a clean break such as that, it would seem like it could be fixed. (Not to interfere with your excuse to get a new one). |
| 2005-02-07 3:43 PM in reply to: #112972 |
Veteran 302 Virginia | Subject: RE: Saturday February 5 I had a pretty bad Saturday too. I started off on a LSD run and about two miles into it I had some type of allergic reaction/seizure. Went completely out for about a half hour. When I woke up, the fire dept was there along with about half the neighborhood. Looks like I'm taking a break until I can get some tests done and figure out what caused this. They did a CT scan of my heart and head at the ER but couldn't find anything. This sux. Now for the big question. Do I log the 2 miles as training time? Ginger, Sorry to hear about your bike. That's a real bummer. |
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