I was very thankful to be moved to a 2-man lane. The gal I shared a lane with was a perfect match for me. She took off 10 seconds before me, but we swam neck-and-neck until the very end. I didn't compete so hard that I wore myself out, but she was always right there for me to aim for. I ended up finishing about a second in front of her.

There were some laps where I could have taken longer glides, but I am really happy with my time. Maybe next year I'll be sub 13:00.

All I had to do was put my helmet & glasses on, socks & shoes on, use chapstick, and go. My rack was in a great spot. I spent no time drying off; I was relying on good fabrics to dry out before the water caused any trouble.

I should set up my transition area so that I can bring my bike out forward instead of backing it out.

I can't seem to catch my breath from the swim until I'm on the home stretch. I was passed by about five people from my heat, but I caught some of them again on T2.


I had my tires aired up at the bike tent before the race. I think the guy's guage was a little off because I kept sliding around the corners. There were a whole bunch of 90 degree corners on this course, and I had to slow down and put my leg out because I was afraid I'd wipe out. Maybe I'll just use my own pump, or practice some corners. Come to think of it, none of my riding routes have corners like that.

I think I'll buy a race belt. That way I don't have to add a shirt before the run. I don't like riding with my race number on if it can be avoided.

Only felt the jelly legs for the first little bit. I did turn my running computer on and kept my pace down. Didn't run out of gas, had a little left for the last two tenths. Started feeling a little asthmatic when I picked up the speed on the second lap, but it didn't hinder me.

Walked around and visited with people.

This was my best race ever!


Too much air in the tires for that course. This winter I plan to work on my running speed. I know I have it in me, I just need to push my asthma threshhold (sp?) back.


Lots of food, plenty of space on the grass to watch and relax, well organized, etc.