Saturday Morning IMKY Run for Non IMKY Participants

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2008-08-27 12:07 PM

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Chicago
Subject: Saturday Morning IMKY Run for Non IMKY Participants

My wife is currently training for the Chicago Marathon and needs to get a long run in on Saturday morning while we are down in Louisville.  She is planning on running 13 miles at a 8:45 - 9:00 minute a mile pace.  Most likely she will be running a lap of the actual IM course or attempting to.  She will probably head out for the run around 7:30ish. 

If anybody who is volunteering or anybody elses sherpa would like to run shoot me a PM and I'll get you in contact with her. 

Matt

2008-08-27 2:09 PM
in reply to: #1632156

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Chicago
Subject: RE: Saturday Morning IMKY Run for Non IMKY Participants
I'd be interested as I'm training for Chicago as well...but two problems...

1. I run around an 11:00-11:30 pace.
2. I'm volunteering for the Gatorade Swim and will be moving my long run to Tuesday.

Although I'd be game to run with her for about 5 miles if she wanted to move her run time. I can hold a 9:15 for 5-6 miles.

2008-08-28 7:31 AM
in reply to: #1632156

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Mansfield, TX
Subject: RE: Saturday Morning IMKY Run for Non IMKY Participants

My Iron Sherpa is training for San Antonio and would be interested. She does about a 9:00 pace but can be pushed. I will PM you.

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