Brooks Fun Tri
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Brooks Fun Tri - Duathlon
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Run
Comments: 500m run replaced 300m swim that was cancelled due to pollution advice (one in 150 year storms in the preceding days). Transition 1
Bike
Comments: Really enjoyed he bike leg...first time on new bike. It's about the only time on the course where i have opportunity to pass others :-). Decided to go reasonably hard (for me). Transition time were added onto bike leg (no sep. transition times). This time was the time on my cycle computer. Transition 2
Run
Comments: Was hoping to do under 6min/km. Uphill on way back was a slowing factor. Immediate goal is to get down into mid 5.30s What would you do differently?: Push a little harder. Post race
Warm down: Stretch. 10-min free massage (so could have stayed there for a while longer). What limited your ability to perform faster: Only my second tri and only really been training for 8 weeks. Speed will come, but having a blast do the races. Event comments: Hanging out for Elwood on 13 March (hoping the bay is clear for swimming). Last updated: 2005-02-11 12:00 AM
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2005-02-11 5:21 PM |
General Discussion-> Race Reports! |
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Australia
SuperSprint
Overall Rank = 227/451
Age Group = 30-39
Age Group Rank = 57/89
Drove down from Melbourne. Stayed in Geelong with family.
Registered on Saturday afternoon. Rode over the bike course. Swim leg was cancelled due to pollution warning.