General Discussion Triathlon Talk » 9-26-08 Rss Feed  
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2008-09-26 6:04 AM

Champion
9430
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No excuses!
Subject: 9-26-08
What's on the menu for today peeps?


2008-09-26 8:59 AM
in reply to: #1697899

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Master
1792
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Subject: RE: 9-26-08
the kiddo is staying with grandparents, dh and i are having steaks and potatoes for dinner in the peace and quiet and catching up on our shows (NCIS and Survivor)...the get rested up for our ride tomorrow...the big dam bridge 100 (we're riding 50)
2008-09-26 9:40 AM
in reply to: #1697899

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Member
381
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Subject: RE: 9-26-08
nada. AKA rest.
2008-09-26 9:47 AM
in reply to: #1697899

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Master
2073
20002525
The Redlands, FL
Subject: RE: 9-26-08

An easy 23 miles bike ride...It was too windy...

Will swim this afternoon if the weather allows me...

2008-09-26 9:55 AM
in reply to: #1698386

Champion
6539
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South Jersey
Subject: RE: 9-26-08
Just an EZ 30-minute run.
2008-09-26 10:02 AM
in reply to: #1698412

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Sensei
Sin City
Subject: RE: 9-26-08
Day off!  I earned it.  Woot!!!!!!


2008-09-26 10:12 AM
in reply to: #1697899

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New user
6

Deer Park
Subject: RE: 9-26-08

Had an 8-mile run this morning, followed by a brief swim. Giddy up.

2008-09-26 10:17 AM
in reply to: #1697899

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Pro
4541
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A farming town in MN
Subject: RE: 9-26-08

Did 3 miles of 800 yd intervals at marathon pace minus a minute this morning.

Plan on a 4.5 mile run with co-workers at lunch (I'm on the division Wellness Committee, so it's all good PR ).

2008-09-26 8:57 PM
in reply to: #1697899

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Extreme Veteran
576
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Wayne, NJ
Subject: RE: 9-26-08
1500m swin..........
2008-09-26 9:51 PM
in reply to: #1697899

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Master
1858
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Salt Lake City
Subject: RE: 9-26-08
5M run. It was windy and a little chilly at first, but after the sun went down the wind stopped, the cool temperature made for a nice fast run.
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General Discussion Triathlon Talk » 9-26-08 Rss Feed