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2008-10-15 1:51 PM
in reply to: #1736313

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Subject: RE: TAN #53 World Champion TAN
Just got out of a meeting and i think I swallowed a nat while I was in there. Bleh.


2008-10-15 1:51 PM
in reply to: #1744671

Iron Donkey
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Subject: RE: TAN #53 World Champion TAN

ATXtri - 2008-10-15 1:51 PM Just got out of a meeting and i think I swallowed a nat while I was in there. Bleh.

Protein. nom nom.

2008-10-15 1:51 PM
in reply to: #1744671

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Subject: RE: TAN #53 World Champion TAN
ATXtri - 2008-10-15 2:51 PM

Just got out of a meeting and i think I swallowed a nat while I was in there. Bleh.


ribbit
2008-10-15 1:54 PM
in reply to: #1744671

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Subject: RE: TAN #53 World Champion TAN
ATXtri - 2008-10-15 2:51 PM

Just got out of a meeting and i think I swallowed a nat while I was in there. Bleh.

You missed my question earlier...
2008-10-15 1:57 PM
in reply to: #1744651

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Subject: RE: TAN #53 World Champion TAN
Aikidoman - 2008-10-15 2:47 PM
Jungle Jenn - 2008-10-15 11:43 AM
Aikidoman - 2008-10-15 2:37 PM
Jungle Jenn - 2008-10-15 11:34 AM

no no dont think undoable you're gonna be fine....just make sure someone is around to help you out of your clothes and into a cold shower when you are done!

My wife suggested staying at the hotel that's next to the finish line.

I think not.  I just want to get home to my own bed.

Know what?  The after race almost worries me most.  I know how bad I got after a debacle of a long ride when I got seriously dehydrated.  Cramps, nausea, headache.

I'm thinking the night after the race will be miserable...

How long of a drive...I remember I couldnt sleep at all and finally around 8am I said take me home!  We had about 3.5 hour drive and I tried to eat but couldnt.  I think I finally slept that next nite.  You're head is still racing around too and it has a hard time shutting off.  Im thinking of taking some flexeril muscle relaxers for afterwards this time also....gonna ask the doc what he thinks

30 min....  It's right in town...

What's going to suck is the packing the bike and the car... I wish I had a truck I could just throw eveything into.

But by the time I finish, I think doing ANYTHING is going to have some level of suckyness.

Not a bad idea about some relaxers.  I know aspirin or ibuprofen will be part of my diet.

If I can think of it, maybe a session of stretching or foam roller.  Problem is, I will be done at about 8-9pm.  It will be dark, cold and late...  I so wish I was fast enough to finish in the day.

can your wife have everything picked up for you before you are finished?  We had a paper that gave permission and my son picked up my bike and bags and had them at the hotel already before I was even close to getting done with my run.....

2008-10-15 2:00 PM
in reply to: #1736313

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Subject: RE: TAN #53 World Champion TAN
IMs still really intimidate me... It would be really cool to do one... but I would really have to talk that decision through with the wife.


2008-10-15 2:01 PM
in reply to: #1744663

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Science Nerd
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Subject: RE: TAN #53 World Champion TAN
Aikidoman - 2008-10-15 2:49 PM

Artemis - 2008-10-15 11:48 AM I want to go home and watch trashy tv while curled up on the couch.  I have no motivation this week.

That sounds good!  I have a light day of training, so I want to enjoy the day.

I"m enjoying tapering.  Getting lots of knitting done and caught up on sleep and TV watching. 

2008-10-15 2:01 PM
in reply to: #1744651

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Subject: RE: TAN #53 World Champion TAN
Aikidoman - 2008-10-15 2:47 PM
Jungle Jenn - 2008-10-15 11:43 AM
Aikidoman - 2008-10-15 2:37 PM
Jungle Jenn - 2008-10-15 11:34 AM

no no dont think undoable you're gonna be fine....just make sure someone is around to help you out of your clothes and into a cold shower when you are done!

My wife suggested staying at the hotel that's next to the finish line.

I think not.  I just want to get home to my own bed.

Know what?  The after race almost worries me most.  I know how bad I got after a debacle of a long ride when I got seriously dehydrated.  Cramps, nausea, headache.

I'm thinking the night after the race will be miserable...

How long of a drive...I remember I couldnt sleep at all and finally around 8am I said take me home!  We had about 3.5 hour drive and I tried to eat but couldnt.  I think I finally slept that next nite.  You're head is still racing around too and it has a hard time shutting off.  Im thinking of taking some flexeril muscle relaxers for afterwards this time also....gonna ask the doc what he thinks

30 min....  It's right in town...

What's going to suck is the packing the bike and the car... I wish I had a truck I could just throw eveything into.

But by the time I finish, I think doing ANYTHING is going to have some level of suckyness.

Not a bad idea about some relaxers.  I know aspirin or ibuprofen will be part of my diet.

If I can think of it, maybe a session of stretching or foam roller.  Problem is, I will be done at about 8-9pm.  It will be dark, cold and late...  I so wish I was fast enough to finish in the day.

I'll be done like 11 or 12!  And its daylight savings nite...why dont they turn the clocks back at midnight why is it 2am?  That would have given me an extra hour

2008-10-15 2:02 PM
in reply to: #1744678

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Subject: RE: TAN #53 World Champion TAN
bcart1991 - 2008-10-15 1:54 PM

ATXtri - 2008-10-15 2:51 PM

Just got out of a meeting and i think I swallowed a nat while I was in there. Bleh.

You missed my question earlier...


what was it?
2008-10-15 2:02 PM
in reply to: #1744586

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Slower Than You
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Subject: RE: TAN #53 World Champion TAN
bcart1991 - 2008-10-15 2:25 PM

ATXtri - 2008-10-15 2:17 PM

TAN - can I whine for a second?
I feel wooorssee. I'm tired, run down and achey.

WHINE OVER.

Need someone to rub ya down?

.
2008-10-15 2:03 PM
in reply to: #1744710

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Subject: RE: TAN #53 World Champion TAN
bcart1991 - 2008-10-15 2:02 PM

bcart1991 - 2008-10-15 2:25 PM

ATXtri - 2008-10-15 2:17 PM

TAN - can I whine for a second?
I feel wooorssee. I'm tired, run down and achey.

WHINE OVER.

Need someone to rub ya down?



  • oh yea!


    2008-10-15 2:05 PM
    in reply to: #1744714

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    Slower Than You
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    Subject: RE: TAN #53 World Champion TAN
    ATXtri - 2008-10-15 3:03 PM

    bcart1991 - 2008-10-15 2:02 PM

    bcart1991 - 2008-10-15 2:25 PM

    ATXtri - 2008-10-15 2:17 PM

    TAN - can I whine for a second?
    I feel wooorssee. I'm tired, run down and achey.

    WHINE OVER.

    Need someone to rub ya down?



  • oh yea!

    I've been trying to find time to pillage your fine city again.

    Edited by bcart1991 2008-10-15 2:05 PM
    2008-10-15 2:06 PM
    in reply to: #1744704

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    Sensei
    Sin City
    Subject: RE: TAN #53 World Champion TAN
    Jungle Jenn - 2008-10-15 12:01 PM
    Aikidoman - 2008-10-15 2:47 PM
    Jungle Jenn - 2008-10-15 11:43 AM
    Aikidoman - 2008-10-15 2:37 PM
    Jungle Jenn - 2008-10-15 11:34 AM

    no no dont think undoable you're gonna be fine....just make sure someone is around to help you out of your clothes and into a cold shower when you are done!

    My wife suggested staying at the hotel that's next to the finish line.

    I think not.  I just want to get home to my own bed.

    Know what?  The after race almost worries me most.  I know how bad I got after a debacle of a long ride when I got seriously dehydrated.  Cramps, nausea, headache.

    I'm thinking the night after the race will be miserable...

    How long of a drive...I remember I couldnt sleep at all and finally around 8am I said take me home!  We had about 3.5 hour drive and I tried to eat but couldnt.  I think I finally slept that next nite.  You're head is still racing around too and it has a hard time shutting off.  Im thinking of taking some flexeril muscle relaxers for afterwards this time also....gonna ask the doc what he thinks

    30 min....  It's right in town...

    What's going to suck is the packing the bike and the car... I wish I had a truck I could just throw eveything into.

    But by the time I finish, I think doing ANYTHING is going to have some level of suckyness.

    Not a bad idea about some relaxers.  I know aspirin or ibuprofen will be part of my diet.

    If I can think of it, maybe a session of stretching or foam roller.  Problem is, I will be done at about 8-9pm.  It will be dark, cold and late...  I so wish I was fast enough to finish in the day.

    I'll be done like 11 or 12!  And its daylight savings nite...why dont they turn the clocks back at midnight why is it 2am?  That would have given me an extra hour

    I'm planning on 15 hours, hoping for closer to 14....

    I think we start at 6, so that should put me at 8-9.  but I could be wrong.  I get up at 6 now, and it's dark.  So maybe the start is 7.  That pushes me to 10...

    Frick, that's a long day - I still haven't fully grasped that.  I don't train without my ipod, so the mind is going to do some serious wandering during the race....  but I don't think the ipod is a crutch.  I really don't pay attention to it except for background noise.  If it were a story or something, that could be different..



    Edited by Aikidoman 2008-10-15 2:07 PM
    2008-10-15 2:07 PM
    in reply to: #1744653

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    Melon Presser
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    Subject: RE: TAN #53 World Champion TAN

    bcart1991 - 2008-10-15 11:48 AM bewbs butts legs not necessarily in that order

    Yes?

    (They go in that order from top to bottom, at least on me)

    2008-10-15 2:09 PM
    in reply to: #1744701

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    Sensei
    Sin City
    Subject: RE: TAN #53 World Champion TAN

    JChristoff - 2008-10-15 12:00 PM IMs still really intimidate me... It would be really cool to do one... but I would really have to talk that decision through with the wife.

    Yes and yes.  I have always wanted to do one.  so hear I am.  The wife and I discussed it and decided there was no better time than the present...

    I can't see doing another one, to be honest.  Unless it was a fast course at a sweet destination - perhaps over seas.

    I think I want to stick to short, fast races after this.

    Who knows though, I might get some weird addiction to them after my first taste.

    to be honest, the training has been easier than I thought once I got in the habit.  that was also intimidating, but not as bad as I imagined.  I hope the same goes for the event itself.



    Edited by Aikidoman 2008-10-15 2:10 PM
    2008-10-15 2:11 PM
    in reply to: #1744743

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    Subject: RE: TAN #53 World Champion TAN
    Aikidoman - 2008-10-15 12:09 PM

    JChristoff - 2008-10-15 12:00 PM IMs still really intimidate me... It would be really cool to do one... but I would really have to talk that decision through with the wife.

    Yes and yes.  I have always wanted to do one.  so hear I am.  The wife and I discussed it and decided there was no better time than the present...

    I can't see doing another one, to be honest.  Unless it was a fast course at a sweet destination - perhaps over seas.

    I think I want to stick to short, fast races after this.

    Who knows though, I might get some weird addiction to them after my first taste.

    That is my prediction

    Before you know it, you'll be joining me on the sweet resort island of LANGKAWI for IM Malaysia!



    2008-10-15 2:11 PM
    in reply to: #1744743

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    Sensei
    Sin City
    Subject: RE: TAN #53 World Champion TAN

    I think I'm going to knock off the easy 30 minutes of spinning I'm supposed to do tomorrow, right now.  that should lighten up tomorrow's schedule just a hair...

    Later.

    2008-10-15 2:13 PM
    in reply to: #1744747

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    Sensei
    Sin City
    Subject: RE: TAN #53 World Champion TAN
    TriAya - 2008-10-15 12:11 PM
    Aikidoman - 2008-10-15 12:09 PM

    JChristoff - 2008-10-15 12:00 PM IMs still really intimidate me... It would be really cool to do one... but I would really have to talk that decision through with the wife.

    Yes and yes.  I have always wanted to do one.  so hear I am.  The wife and I discussed it and decided there was no better time than the present...

    I can't see doing another one, to be honest.  Unless it was a fast course at a sweet destination - perhaps over seas.

    I think I want to stick to short, fast races after this.

    Who knows though, I might get some weird addiction to them after my first taste.

    That is my prediction

    Before you know it, you'll be joining me on the sweet resort island of LANGKAWI for IM Malaysia!

    frick ya!!!

    Japan or China would be cool too.  I think they should have IM Phillipines.  That could be fun...  then I could family in-law....

    Tri Dubai would be AWESOME.  but probably expensive...

    2008-10-15 2:13 PM
    in reply to: #1744743

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    Subject: RE: TAN #53 World Champion TAN
    Aikidoman - 2008-10-15 3:09 PM

    JChristoff - 2008-10-15 12:00 PM IMs still really intimidate me... It would be really cool to do one... but I would really have to talk that decision through with the wife.

    Yes and yes.  I have always wanted to do one.  so hear I am.  The wife and I discussed it and decided there was no better time than the present...

    I can't see doing another one, to be honest.  Unless it was a fast course at a sweet destination - perhaps over seas.

    I think I want to stick to short, fast races after this.

    Who knows though, I might get some weird addiction to them after my first taste.

    to be honest, the training has been easier than I thought once I got in the habit.  that was also intimidating, but not as bad as I imagined.  I hope the same goes for the event itself.



    I don't even know if I should bring it up... First thing she said to me when I was finishing my HIM was... "I'm so proud of you. You're amazing."... second thing... "You're not gonna do a full one of these things are you?"
    2008-10-15 2:14 PM
    in reply to: #1744747

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    Science Nerd
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    Subject: RE: TAN #53 World Champion TAN
    TriAya - 2008-10-15 3:11 PM
    Aikidoman - 2008-10-15 12:09 PM

    JChristoff - 2008-10-15 12:00 PM IMs still really intimidate me... It would be really cool to do one... but I would really have to talk that decision through with the wife.

    Yes and yes.  I have always wanted to do one.  so hear I am.  The wife and I discussed it and decided there was no better time than the present...

    I can't see doing another one, to be honest.  Unless it was a fast course at a sweet destination - perhaps over seas.

    I think I want to stick to short, fast races after this.

    Who knows though, I might get some weird addiction to them after my first taste.

    That is my prediction

    Before you know it, you'll be joining me on the sweet resort island of LANGKAWI for IM Malaysia!

    That would be cool.  I like doing destination races.

    2008-10-15 2:15 PM
    in reply to: #1736313

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    Expert
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    Subject: RE: TAN #53 World Champion TAN
    These TAN's are crazy - I don't know how you guys keep up!


    2008-10-15 2:16 PM
    in reply to: #1744756

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    Sensei
    Sin City
    Subject: RE: TAN #53 World Champion TAN
    JChristoff - 2008-10-15 12:13 PM
    Aikidoman - 2008-10-15 3:09 PM

    JChristoff - 2008-10-15 12:00 PM IMs still really intimidate me... It would be really cool to do one... but I would really have to talk that decision through with the wife.

    Yes and yes.  I have always wanted to do one.  so hear I am.  The wife and I discussed it and decided there was no better time than the present...

    I can't see doing another one, to be honest.  Unless it was a fast course at a sweet destination - perhaps over seas.

    I think I want to stick to short, fast races after this.

    Who knows though, I might get some weird addiction to them after my first taste.

    to be honest, the training has been easier than I thought once I got in the habit.  that was also intimidating, but not as bad as I imagined.  I hope the same goes for the event itself.

    I don't even know if I should bring it up... First thing she said to me when I was finishing my HIM was... "I'm so proud of you. You're amazing."... second thing... "You're not gonna do a full one of these things are you?"

    If you would have asked me that after my HIM's (ALL of them) I would have said hell-to-the-no...  But for some odd reason, I signed up anyway.

    I try not to think about it much, otherwise I would crumble...  I get beat up by a 80 mile ride or 17 mile run.  That's not even 75% of the distances, and they are done independantly! 

    I just hope that if I followed the plan - it will pan out in the end and I can survive.



    Edited by Aikidoman 2008-10-15 2:17 PM
    2008-10-15 2:17 PM
    in reply to: #1744759

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    Sensei
    Sin City
    Subject: RE: TAN #53 World Champion TAN

    Wolff27 - 2008-10-15 12:15 PM These TAN's are crazy - I don't know how you guys keep up!

    Takes some serious effort.  No time for real work to stay a pro!

    2008-10-15 2:17 PM
    in reply to: #1744759

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    Subject: RE: TAN #53 World Champion TAN
    Wolff27 - 2008-10-15 2:15 PM

    These TAN's are crazy - I don't know how you guys keep up!


    It's a full time job.
    2008-10-15 2:17 PM
    in reply to: #1744765

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    Elite
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    Subject: RE: TAN #53 World Champion TAN
    Aikidoman - 2008-10-15 3:16 PM

    If you would have asked me that after my HIM's (ALL of them) I would have said hell-to-the-no...  But for some odd reason, I signed up anyway.

    I try not to think about it much, otherwise I would crumble...  I get beat up by a 80 mile ride or 17 mile run.  That's only 75% of the distance, and they are done independantly! 

    I just hope that if I followed the plan - it will pan out in the end and I can survive.



    You've put in the time... Trust your training and you will do great... I have no doubt.
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