Subject: first marathon and century 2 months before first HIM so as the title says, all 3 will be my first go around. i've got a novice marathon plan that im following, and im going the LSD route for the century. both the marathon and century are in march, with the HIM in may. my plan is to do my long ride on the weekend, upping the mileage by 5 (no more than 10 ) miles each week. also, i'll have two trainer rides, one being a real difficult interval ride, and another road ride (30ish miles ) each week. my marathon plan calls for 4 runs a week, with one of the shorter runs at a slightly faster pace than what i plan on running for my marathon. MY QUESTION IS....do i have enough time from march to may to get my speedwork in for the run and bike? my base mileage will definitely be there, but im worried that 2 months wont be enough time to get my speed back up. thanks for the help |