Reedy River 10K
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Reedy River 10K - Run
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Run
Comments: A great run for me. 12-13 minutes faster than same race last year. What would you do differently?: Would like to be able to run big hills, but realized I was expending a lot of energy and not going much faster than my walk pace. Need to work on hills. Post race
Warm down: Mingled at the finish. What limited your ability to perform faster: HILLS Last updated: 2005-03-05 12:00 AM
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2005-03-05 1:24 PM |
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2005-03-05 2:14 PM in reply to: #125779 |
2005-03-05 2:31 PM in reply to: #125779 |
General Discussion-> Race Reports! |
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United States
Carolina First/GTC
50F / 10C
Sunny
Overall Rank = 385/621
Age Group = 40-44
Age Group Rank = 19/37
Cytomax, coffee, water
jogged 1/2 - 3/4 mile; stretching