diet with base building for ironman

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2005-03-09 10:02 AM


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Subject: diet with base building for ironman
What type of diet do you follow for your Ironman training. Mine is varies day to day. Its hard to eat abunch of fruit in the morning all the time and meat and whole wheat items all the time. Your imput would be greatly appreciated.

2005-03-09 11:07 AM
in reply to: #127219

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Subject: RE: diet with base building for ironman

Reg - 2005-03-09 7:02 AM What type of diet do you follow for your Ironman training. Mine is varies day to day. Its hard to eat abunch of fruit in the morning all the time and meat and whole wheat items all the time. Your imput would be greatly appreciated.

Please provide a day to day of your food intake along with your current daily training schedule.. It is hard to tell you what to eat w/o knowing your training and current eating habits.

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