General Discussion Iron Distance Race Groups » IMKY Weightloss challange Rss Feed  
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IMKY Weightloss challange
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2009-04-13 11:33 AM
in reply to: #1895181

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Veteran
422
100100100100
St. Louis
Subject: RE: IMKY Weightloss challange


2009-04-13 11:37 AM
in reply to: #2080478

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Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange
Brickey - 2009-04-13 9:13 AM 177.5 and 9.6% for me today.


Nice job, single digits!!
2009-04-13 12:28 PM
in reply to: #2080908

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Member
198
100252525
Subject: RE: IMKY Weightloss challange
BamaDC - 2009-04-13 11:37 AM
Brickey - 2009-04-13 9:13 AM 177.5 and 9.6% for me today.


Nice job, single digits!!


Thanks!  I'm feeling pretty good about my progress so far - this site is helping me stay motivated.  Thanks for all your effort keeping track of everyone's numbers!!!
2009-04-13 2:08 PM
in reply to: #2081104

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Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange
Brickey - 2009-04-13 12:28 PM
BamaDC - 2009-04-13 11:37 AM
Brickey - 2009-04-13 9:13 AM 177.5 and 9.6% for me today.


Nice job, single digits!!


Thanks!  I'm feeling pretty good about my progress so far - this site is helping me stay motivated.  Thanks for all your effort keeping track of everyone's numbers!!!


Its been fun.  I didn't test today, but hopefully next checkin I can join the club.
2009-04-13 4:11 PM
in reply to: #2081376

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Champion
8540
50002000100050025
the colony texas
Subject: RE: IMKY Weightloss challange
lets see  not working out and watching what I've been eating ends up with

224    

20 wk plan starts today 
2009-04-13 4:12 PM
in reply to: #1895181

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: IMKY Weightloss challange
Dang, weigh in week already... I'll get on the scale tonight and report


2009-04-14 9:29 AM
in reply to: #1895181

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Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange
Updates

BT Name Real Name Start Wt. / BF%Goal Wt. / BF%  3-30-094-13-09
AbbieRAbbie 131 125  130 

ballyard7

John170155  

BamaDC

Mark179160 / 8% 169.7169.0
BrickeyDavid188 / 13.6%170 / 6%  176.5 / 10.3 177.5 / 9.6%
David Tri's David 210.5 190  204 
dlltfwDave193 / 25%185   
fsurojoRobbie 199175   
g_shottsGreg185 170  181 
GP160Gwen 152145   
GaarryyGary226 200  200 224
jesswahJessi 155 147   
Jungle JennJennifer175 160   
maura9900Maura 138 123  134.4 132.4
mikepMike 160 150   
moabrunnerMatt 168 158   
natebsNathan 146 145   
RogillioMike 287 235  274 279
ShermbelleMichael  222.6 / 19.6%175 / <8%  210.2 
sjweberShannon189165   
Tell3131Jared194 180   
TriAyaYanti 178 155   
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  171.2 / 15.5 
wes mantoothJosh182 175   
wikyRob156 142 


Edited by BamaDC 2009-04-14 9:30 AM
2009-04-14 9:11 PM
in reply to: #2083025

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Extreme Veteran
427
10010010010025
St. Louis, MO
Subject: RE: IMKY Weightloss challange

Can you say plateau??

 

171.2  and 14.2%

 

Paul

2009-04-15 6:51 AM
in reply to: #1895181

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Veteran
116
100
elizabethtown
Subject: RE: IMKY Weightloss challange
I can not drop this weight. Sorry I have not posted in a while. 180 and stuck. Losing inches but not weight.
2009-04-15 7:09 AM
in reply to: #1895181

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Veteran
740
50010010025
The Woodlands, TX
Subject: RE: IMKY Weightloss challange
2009-04-16 4:17 PM
in reply to: #1895181

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Pro
3730
2000100050010010025
NorCal
Subject: RE: IMKY Weightloss challange
I'm still bouncing between 130-132, although after New Orleans I was up to 134....ugg.  I'm backon track with nutrition this week.  I'm trying not to let myself get too obsessed about numbers, much easier said than done!!  Today's pic from my "abs project" update, still have work to do, but I'm feeling good about progress and that's what it's all about right?  PROGRESS!!!  (This was my attempt at a bodybuilding pose, yep, I'm a dork)

thursday


2009-04-17 10:02 AM
in reply to: #1895181

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Expert
760
5001001002525
Memphis, TN
Subject: RE: IMKY Weightloss challange

177...sorry it's been awhile since I posted my update.

2009-04-17 11:07 AM
in reply to: #2091397

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Master
2014
2000
Ohio
Subject: RE: IMKY Weightloss challange
202 for me. Yay!
2009-04-17 12:38 PM
in reply to: #2089785

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Extreme Veteran
427
10010010010025
St. Louis, MO
Subject: RE: IMKY Weightloss challange

Abbie,
I think I speak for all the IMKYers when I say that in order to properly evaluate the current status of your "ab project", we will need more angles of pics like this!!!!

;-)

2009-04-17 4:49 PM
in reply to: #2091944

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Pro
3730
2000100050010010025
NorCal
Subject: RE: IMKY Weightloss challange
Tri-Wog StL - 2009-04-17 10:38 AM

Abbie,
I think I speak for all the IMKYers when I say that in order to properly evaluate the current status of your "ab project", we will need more angles of pics like this!!!!

;-)



LOL!!!  Congrats to everyone that's seeing changes on the scale....I hope to find myself there...SOON!
2009-04-25 10:18 AM
in reply to: #2091944

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: IMKY Weightloss challange
Tri-Wog StL - 2009-04-17 1:38 PM

Abbie,
I think I speak for all the IMKYers when I say that in order to properly evaluate the current status of your "ab project", we will need more angles of pics like this!!!!

;-)



x 20!!!


2009-04-26 8:32 PM
in reply to: #1895181

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Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange
It's that time again, check-in is tomorrow.

BT Name Real Name Start Wt. / BF%Goal Wt. / BF% 4-13-0904-27-09
AbbieRAbbie 131 125  130 - 132 

ballyard7

John170155  

BamaDC

Mark179160 / 8% 169.0 
BrickeyDavid188 / 13.6%170 / 6%  177.5 / 9.6% 
David Tri's David 210.5 190  202 
dlltfwDave193 / 25%185   
fsurojoRobbie 199175   
g_shottsGreg185 170  183 
GP160Gwen 152145   
GaarryyGary226 200  224 
jesswahJessi 155 147   
Jungle JennJennifer175 160   
maura9900Maura 138 123  132.4 
mikepMike 160 150   
moabrunnerMatt 168 158   
natebsNathan 146 145   
RogillioMike 287 235  279 
ShermbelleMichael  222.6 / 19.6%175 / <8%   
sjweberShannon189165  183 
Tell3131Jared194 180   
TriAyaYanti 178 155   
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  171.2 / 14.2 
wes mantoothJosh182 175  177 
wikyRob156 142 

2009-04-27 7:54 AM
in reply to: #1895181

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Member
198
100252525
Subject: RE: IMKY Weightloss challange
175.5 and 9.3% for me this morning.
2009-04-27 9:15 AM
in reply to: #2112253

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Champion
8540
50002000100050025
the colony texas
Subject: RE: IMKY Weightloss challange
221 after swimming today
2009-04-27 2:27 PM
in reply to: #1895181

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Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange
Updates.

I'm finally under 10%.

BT Name Real Name Start Wt. / BF%Goal Wt. / BF% 4-13-0904-27-09
AbbieRAbbie 131 125  130 - 132 

ballyard7

John170155  

BamaDC

Mark179160 / 8% 169.0 168.4 / 9.85
BrickeyDavid188 / 13.6%170 / 6%  177.5 / 9.6% 175.5 / 9.3
David Tri's David 210.5 190  202 
dlltfwDave193 / 25%185   
fsurojoRobbie 199175   
g_shottsGreg185 170  183 
GP160Gwen 152145   
GaarryyGary226 200  224 225
jesswahJessi 155 147   
Jungle JennJennifer175 160   
maura9900Maura 138 123  132.4 
mikepMike 160 150   
moabrunnerMatt 168 158   
natebsNathan 146 145   
RogillioMike 287 235  279 279
ShermbelleMichael  222.6 / 19.6%175 / <8%   
sjweberShannon189165  183 
Tell3131Jared194 180   
TriAyaYanti 178 155   
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  171.2 / 14.2 
wes mantoothJosh182 175  177 
wikyRob156 142 
2009-04-27 2:53 PM
in reply to: #1895181

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Pro
3730
2000100050010010025
NorCal
Subject: RE: IMKY Weightloss challange
Damn, forgot to weigh in today.  Probably better off, yesterday was bad on the nutrition front. 


2009-04-27 5:45 PM
in reply to: #1895181

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: IMKY Weightloss challange

Oh crap, weigh in again already  Frown

Suck, this will not be good.

2009-04-28 12:10 PM
in reply to: #1895181

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Master
2014
2000
Ohio
Subject: RE: IMKY Weightloss challange
I'm still at 202. But it's a lighter 202.
2009-04-28 2:23 PM
in reply to: #1895181

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Master
1411
1000100100100100
Lexington, KY
Subject: RE: IMKY Weightloss challange

Just finished recovering from a hip sfx, so I'm prolly out of IMKY this year.  Bummer.

BUT . . . I did hit my weight goal: 142 lbs.  Haven't seen this since college!

2009-04-28 2:26 PM
in reply to: #2116214

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Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange
wiky - 2009-04-28 2:23 PM

Just finished recovering from a hip sfx, so I'm prolly out of IMKY this year.  Bummer.

BUT . . . I did hit my weight goal: 142 lbs.  Haven't seen this since college!



When were you cleared?  Can you bike?
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