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IMKY Weightloss challange (Page 8)
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 2009-03-03 12:22 PM in reply to: #1895181 |
Veteran  422  St. Louis |  Subject: RE: IMKY Weightloss challangeI don't know if there's an athletic option on mine... off to check that out! |
| 2009-03-03 12:30 PM in reply to: #1994268 |
Champion 8540     the colony texas | Subject: RE: IMKY Weightloss challange maura9900 - 2009-03-03 12:22 PM I don't know if there's an athletic option on mine... off to check that out! it was something when you store your profile,, age, height, and activity level,, the directions said it you worked out 5-6 hrs a week to select the athletic one, so of course I did... I've since changed it back to non athletic and it's pretty close to the calibers. |
| 2009-03-03 12:32 PM in reply to: #1994109 |
Master 2301 Rogersville, Alabama | Subject: RE: IMKY Weightloss challange Brickey - 2009-03-03 11:22 AM g_shotts - 2009-03-03 10:55 AM How are you guys getting your %BF measurements? I've seen some "home" scales that provide this and been curious about them, but have never used one. I was looking at one the other day at Costco that gave readings for %BF and water. Are they accurate/worthwhile? I bought one of those scales (Tanita) a few years ago and it's a giant piece of crap. I can literally get on the scale, get a bodyfat % reading, get off the scale, immediately get back on the scale, and get an entirely different reading. So, unless my body gains/loses bodyfat within seconds, it's the most inaccurate thing I've ever bought. These days I use bodyfat calipers to check my percentage. I "pinch" the skin in three locations, and it gives me a digital bodyfat % reading. I do it three times and average the readings if there is any discrepancy. What type of calipers do you have? They sound pretty nice. I use a Biodynamics BIA. |
| 2009-03-03 6:41 PM in reply to: #1994309 |
Member 198 | Subject: RE: IMKY Weightloss challange I bought one of those scales (Tanita) a few years ago and it's a giant piece of crap. I can literally get on the scale, get a bodyfat % reading, get off the scale, immediately get back on the scale, and get an entirely different reading. So, unless my body gains/loses bodyfat within seconds, it's the most inaccurate thing I've ever bought. These days I use bodyfat calipers to check my percentage. I "pinch" the skin in three locations, and it gives me a digital bodyfat % reading. I do it three times and average the readings if there is any discrepancy. What type of calipers do you have? They sound pretty nice. I use a Biodynamics BIA. It's called FatTracker. I can't remember if I purchased it locally or online. |
| 2009-03-03 8:28 PM in reply to: #1993677 |
Extreme Veteran 427 St. Louis, MO | Subject: RE: IMKY Weightloss challange |
| 2009-03-09 7:01 PM in reply to: #1895181 |
| Champion 9430 No excuses! | Subject: RE: IMKY Weightloss challange I see I am not updated on the list, 214.2 and 18.1%BF Really need a jumpstart on this. Spring is just around the corner and there is work to be done. |
| 2009-03-09 7:03 PM in reply to: #1994166 |
| Champion 9430 No excuses! | Subject: RE: IMKY Weightloss challange maura9900 - 2009-03-03 12:43 PM Those scales are a load of crap. My Tanita says I have 29% body fat. That would put me in the high range and just 1% from obese. I'm 5' 4.5" and 137lbs and a size 6 right now. Tanita scales are tricky. Mine has settings for level of activity. If I put seditary I show up as overly obese but if I put very active suddenly I drop 20% of BF and move into the moderate range. |
| 2009-03-12 2:56 PM in reply to: #1895181 |
Champion 10154 Alabama | Subject: RE: IMKY Weightloss challange Weekend coming up right before a weigh-in on Monday. This is realy good moitvation for me to avoid the Chinese buffet after church on Sunday! ~Mike |
| 2009-03-12 2:57 PM in reply to: #2014055 |
Champion 8540 the colony texas | Subject: RE: IMKY Weightloss challange I know I'll have gained a couple of pounds, no workouts this week and lots of stress eating. |
| 2009-03-12 3:46 PM in reply to: #1895181 |
Master 2301 Rogersville, Alabama | Subject: RE: IMKY Weightloss challange I'm screwed, I ate 4 doughnuts, while Amanda was in the Hospital. |
| 2009-03-12 11:02 PM in reply to: #1895181 |
Pro 3730 NorCal | Subject: RE: IMKY Weightloss challange This is my birthday weekend and I'm headed out of town. I'll be on BT, but I AM NOT WEIGHING after enjoying birthday desserts!!! So instead of jumping in the scale, here's a pic of my "Abs Project" update. |
| 2009-03-13 7:29 AM in reply to: #1895181 |
Champion 10154 Alabama | Subject: RE: IMKY Weightloss challange |
| 2009-03-13 8:43 AM in reply to: #1895181 |
Master 2301 Rogersville, Alabama | Subject: RE: IMKY Weightloss challange So instead of a N/A, I'll put a **10**. Hope you have a great Birthday Weekend. |
| 2009-03-13 1:40 PM in reply to: #2015445 |
Pro 3730 NorCal | Subject: RE: IMKY Weightloss challange BamaDC - 2009-03-13 6:43 AM So instead of a N/A, I'll put a **10**. Hope you have a great Birthday Weekend. Ha ha!!! Thanks, Love ya!
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| 2009-03-13 2:49 PM in reply to: #1895181 |
Expert 686 oregon ave, | Subject: RE: IMKY Weightloss challange Um..........................I am picking up my jaw right now. |
| 2009-03-13 4:18 PM in reply to: #2015445 |
Champion 10154 Alabama | Subject: RE: IMKY Weightloss challange BamaDC - 2009-03-13 8:43 AM So instead of a N/A, I'll put a **10**. Hope you have a great Birthday Weekend.
Excellant! Very clever. :-)
~Mike |
| 2009-03-15 9:30 PM in reply to: #2016416 |
| Champion 9430 No excuses! | Subject: RE: IMKY Weightloss challange mikep - 2009-03-13 3:49 PM Um..........................I am picking up my jaw right now. Let me know if you find mine while your getting yours, I heard it hit the ground just can't find it |
| 2009-03-16 8:00 AM in reply to: #1895181 |
Member 198 | Subject: RE: IMKY Weightloss challange |
| 2009-03-16 8:07 AM in reply to: #1895181 |
Master 2301 Rogersville, Alabama | Subject: RE: IMKY Weightloss challange I'm still going the right way.
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| 2009-03-16 8:48 AM in reply to: #1895181 |
Veteran 740 The Woodlands, TX | Subject: RE: IMKY Weightloss challange I'm at 180 today. I think you've got last week's date on the table. Shouldn't it be today (3/16)? |
| 2009-03-16 9:04 AM in reply to: #1895181 |
Veteran 422 St. Louis | Subject: RE: IMKY Weightloss challange 134.5.... finally back in the right direction. Warm weather + less clothes = more motivation! |
| 2009-03-16 10:54 AM in reply to: #2020229 |
Champion 8540 the colony texas | Subject: RE: IMKY Weightloss challange i think my scale is wrong,, I was still 215 on wednesday,, this morning it told me 222.. I'm not sure how I gained 7 pounds in just a few days,, I wasn't even eating poorly,, more like not eating at all.. but I was killing lots of monster drinks,, which are all of 10 cals each |
| 2009-03-16 11:53 AM in reply to: #2020077 |
Extreme Veteran 427 St. Louis, MO | Subject: RE: IMKY Weightloss challange |
| 2009-03-16 12:55 PM in reply to: #1895181 |
Master 2301 Rogersville, Alabama | Subject: RE: IMKY Weightloss challange Updates
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| 2009-03-16 12:55 PM in reply to: #2020687 |
Master 2301 Rogersville, Alabama | Subject: RE: IMKY Weightloss challange Tri-Wog StL - 2009-03-16 11:53 AM My 03/02 update was not put on the charts....
177.8 and 15.4% My bad, got ya down |
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