Timezones and blog entries

Hello,

Completely new here, still feeling my way around...

I'm in Asia, many time zones away. in my control panel I have set the time offset correctly for where I am, but under country, well... my country just isn't listed so I put Canada as I had to put something. (suggestion: add more)

 But when I enter a training blog it enters in the wrong day. I had a workout on saturday and the blog shows it as friday. I entered one today, monday, and it shows sunday. I suspect this is because while it might be monday here, its still sunday night in N. America....

Suggestions? should I just change my country to china or something? do you think this would fix it?

Cheers