General Discussion Triathlon Talk » Compression Socks for Recovery? Rss Feed  
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2009-02-02 8:16 AM

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Master
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Southern Ontario
Subject: Compression Socks for Recovery?
Any opinions on these?  I'm interested to hear what everyone has to say.  I'm not sure I'd ever run in them - but I like the idea of them after workouts...


2009-02-02 2:09 PM
in reply to: #1940774

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Westminster
Subject: RE: Compression Socks for Recovery?

I started using them last month. Did 2 runs, 1 week apart, same distance, nearly same HR and time. After the first run I showered and immediately put on the 2XU recovery and wore till next night. Calves felt GREAT the next 2 days. 1 week later decided NOT to wear them. I had what I consider normal soreness and fatigue. So for me, with a lower level of run fitness, there was a huge difference.

2009-02-02 2:26 PM
in reply to: #1940774

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Champion
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Atlanta, Ga
Subject: RE: Compression Socks for Recovery?

The research and N=1 sample from me says that for Recovery they work.  Jury is still out for actual training.

I put mine on right after workouts or if I am travelling long distances for or from a race.

2009-02-02 2:38 PM
in reply to: #1940774

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Master
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Southern Ontario
Subject: RE: Compression Socks for Recovery?

Cool! Thanks!  I think I'm sold on using them for recovery. 

I really appreciate the input!

2009-02-02 2:48 PM
in reply to: #1941695

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Cycling Guru
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Fulton, MD
Subject: RE: Compression Socks for Recovery?
Marvarnett - 2009-02-02 3:26 PM

The research and N=1 sample from me says that for Recovery they work.  Jury is still out for actual training.

I put mine on right after workouts or if I am travelling long distances for or from a race.

Same.

But unlike Dan ....... I can wear my tights to bed and not get a bunch of crap from the wife.

2009-02-02 7:38 PM
in reply to: #1940774

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Master
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Rogersville, Alabama
Subject: RE: Compression Socks for Recovery?

Silver_wlf - 2009-02-02 8:16 AM Any opinions on these?  I'm interested to hear what everyone has to say.  I'm not sure I'd ever run in them - but I like the idea of them after workouts...

I'm a sucker.  I bought the 2XU socks and compression sleeves after IMKY.   My calves tend to get really tight after a long/hard workout and yes I do stretch post workout.  The socks have helped a little.  I've been wearing the sleeves during my longer rides and runs.  Not sure if I'm down for racing in them yet.



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General Discussion Triathlon Talk » Compression Socks for Recovery? Rss Feed