General Discussion Iron Distance Race Groups » Ironman 70.3 Augusta : Official Thread Rss Feed  
Moderators: k9car363, alicefoeller Reply
 
 
of 22
 
 
2009-09-26 9:28 AM
in reply to: #1954699

User image

Master
1402
1000100100100100
Cumming, Georgia
Subject: RE: Ironman 70.3 Augusta : Official Thread

With the possible rain moving in how is everyone going to cover their bikes for the night?



2009-09-26 1:23 PM
in reply to: #2427421

New user
101
100
Subject: RE: Ironman 70.3 Augusta : Official Thread
I am going to use 2 trash bags. 1 to cover the front end and the other over the seat and as much of the rear triangle as possible.

I'll also have a trash bag with me in transition in the morning to cover my shoes.
2009-09-26 4:19 PM
in reply to: #1954699

User image

Regular
85
252525
Augusta, Ga
Subject: RE: Ironman 70.3 Augusta : Official Thread
Hope everyone arrived safely. Get lots of rest and hydrate. Remember to have fun tomorrw. See you out there.

bib #746
2009-09-26 4:20 PM
in reply to: #1954699

User image

Elite
3371
200010001001001002525
Subject: RE: Ironman 70.3 Augusta : Official Thread
Whew!  That was one heck of a process just to get a bike racked...  Hope everyone else got through the briefing and packet pickup quicker than I did.  I was there before 1:00 and had to wait until 2:00 to get into a meeting.

Had a nice wetsuit river swim and am back at the hotel now.  Good luck tomorrow everyone!
2009-09-26 6:04 PM
in reply to: #1954699

New user
101
100
Subject: RE: Ironman 70.3 Augusta : Official Thread
Good luck to all tomorrow. Gonna be tight in transition!!

Have a great race and see ya'll out on the course.

Bib #521.
2009-09-26 6:14 PM
in reply to: #1954699

User image

Master
1655
10005001002525
NJ
Subject: RE: Ironman 70.3 Augusta : Official Thread

Good luck everyone! Have a great race



2009-09-26 6:17 PM
in reply to: #1954699

User image

Expert
1143
100010025
Wellington, Florida
Subject: RE: Ironman 70.3 Augusta : Official Thread
OK...back from Augustinos, packing my transition backpack...then off to bed...nite all race well and have a BLAST, Its a FRICKEN M-Dot race!!!!

FM
2009-09-26 10:06 PM
in reply to: #1954699

User image

Extreme Veteran
464
1001001001002525
Louisville, KY
Subject: RE: Ironman 70.3 Augusta : Official Thread
Good luck everyone!!!!!!!!!!!!!!!  Looking forward to seeing all of your race reports!  Crossing fingers for good weather.
2009-09-27 5:19 PM
in reply to: #1954699

User image

Expert
1143
100010025
Wellington, Florida
Subject: RE: Ironman 70.3 Augusta : Official Thread
Hey guys, just chcking in before heading out for salty Margaritas!!
I had a GREAT day, 5:29:55, taking almost 30mins off my Fla 70.3 time.
Congrats to everyone!!

FM
2009-09-27 5:34 PM
in reply to: #1954699

New user
101
100
Subject: RE: Ironman 70.3 Augusta : Official Thread
Great event everyone! I had a good day and felt good about my time. Finished in 5:01:08. Not bad for my first HIM and also considering I did not taper for it. The event was great. Well run and a great course.

Celebrate this evening everyone and congrats to all!!
2009-09-28 7:53 AM
in reply to: #1954699

User image

Elite
3371
200010001001001002525
Subject: RE: Ironman 70.3 Augusta : Official Thread
What a day!  Felt strong most of the race.  4:51:58.  PR by ~40 minutes!  Couldn't believe my watch when I got out of the river.  Heh, felt like I cheated.

Congrats to all!


2009-09-28 9:35 AM
in reply to: #1954699

User image

Extreme Veteran
494
100100100100252525
Augusta, GA
Subject: RE: Ironman 70.3 Augusta : Official Thread
Congrats to Phatknot- Harvey "The Slayer" Gayer for winning the Augusta HIM Master Clydesdale with a 4:50:21.
DUDE, YOU ARE A MACHINE!!!
The training is definitely on track for IM Arizona.





(Harvey Podium.jpg)



Attachments
----------------
Harvey Podium.jpg (3KB - 29 downloads)
2009-09-28 10:54 AM
in reply to: #1954699

Extreme Veteran
710
500100100
Wilmington, NC
Subject: RE: Ironman 70.3 Augusta : Official Thread
Just made it back to Wilmington, NC from Augusta!  Congrats everyone...what a great race.  Everything about it was done well...great race course (it was fast thanks to the current!), lots of volunteers, and great crowd support on the run!

I had a great race, 5:13:05!  I PR'd by over an hour! 

Great job Phatknot on winning your division!  What a great confidence booster for IMAZ!!!  Smile
2009-09-28 11:37 AM
in reply to: #2429664

User image

Elite
3495
20001000100100100100252525
SE
Subject: RE: Ironman 70.3 Augusta : Official Thread
thanks guys! Augusta was one of my favorite races of all time.  tri14kix is the killer host and the warrior.

but CanadaRN2001, the PR queen, is right. Time to focus on IMAZ.

Edited by phatknot 2009-09-28 11:38 AM
2009-09-28 12:20 PM
in reply to: #2429777

User image

Regular
99
252525
Augusta, Georgia
Subject: RE: Ironman 70.3 Augusta : Official Thread
Congrats all around!  CanadaRN--um, you are amazing!  that is awesome!!!

I managed to pull out a 5:41:03 on this, my first, half ironman...and that included a bike crash and some time to get my bike back up and running (but, oh my word, i am bruised like crazy and have road rash from here to timbuk tu).  All and all I'm happy...and now for next time's goal: under 5:30.


In other notes:  is anyone else in massive amounts of soreness related pain today?  I keep falling asleep at my desk and then taking 20 minutes to get anywhere in the office because its an effort just to get myself out of my desk chair and then slowly waddle down the hallway...
2009-09-28 12:29 PM
in reply to: #2429664

User image

Extreme Veteran
494
100100100100252525
Augusta, GA
Subject: RE: Ironman 70.3 Augusta : Official Thread
canadarn2001 - 2009-09-28 11:54 AM Just made it back to Wilmington, NC from Augusta!  Congrats everyone...what a great race.  Everything about it was done well...great race course (it was fast thanks to the current!), lots of volunteers, and great crowd support on the run!

I had a great race, 5:13:05!  I PR'd by over an hour! 

Great job Phatknot on winning your division!  What a great confidence booster for IMAZ!!!  Smile


Great race woman!!


2009-09-28 12:32 PM
in reply to: #2429887

User image

Extreme Veteran
494
100100100100252525
Augusta, GA
Subject: RE: Ironman 70.3 Augusta : Official Thread
pennylope - 2009-09-28 1:20 PM Congrats all around!  CanadaRN--um, you are amazing!  that is awesome!!!

I managed to pull out a 5:41:03 on this, my first, half ironman...and that included a bike crash and some time to get my bike back up and running (but, oh my word, i am bruised like crazy and have road rash from here to timbuk tu).  All and all I'm happy...and now for next time's goal: under 5:30.


In other notes:  is anyone else in massive amounts of soreness related pain today?  I keep falling asleep at my desk and then taking 20 minutes to get anywhere in the office because its an effort just to get myself out of my desk chair and then slowly waddle down the hallway...


Sorry to hear about the crash, but it did not seem to affect your race. Strong race! 
Yes, my legs scream everytime I get up from my desk. Thank goodness for handicap restroom facilities in my office.

Edited by Tri14kix 2009-09-28 1:00 PM
2009-09-28 1:14 PM
in reply to: #1954699

User image

Alpharetta, Georgia
Bronze member
Subject: RE: Ironman 70.3 Augusta : Official Thread
Just reading up on some of the RR today - great job out there, guys!

I did not know until today that this race's swim is a point-to-point swim in a river with a strong current carrying you - AND wetsuit legal! For those of you who participated, do you feel your swim time is a little inflated? Are you okay with that?

I kind of see it like setting up a bike course so that you only have a tail wind behind you (I know people who have done this in training)... not sure how I feel about that. Just curious how you feel!




Edited by lisac957 2009-09-28 1:23 PM
2009-09-28 1:21 PM
in reply to: #1954699

User image

Member
24

Newnan, GA
Subject: RE: Ironman 70.3 Augusta : Official Thread

Finished with a 4:51:29 and had a 4:35 in the grasp until, yep the second leg of the run. Lost my steam and began cramping like I had never cramped before. Although I was using salt tablets and an electrolyte drink my quads and hamstrings locked up on both legs and brought me to the ground twice. I believe it was brought on by the cold medicine taken right before the start of the race.

For the amount of people that participated, the organization was good and the course was laid out very well. The swim-well for a struggling swimmer-was phenomenal. I felt like I was breaking some rule, being in wet suit and swimming with the current. I was giggling inside like I had gotten away with something. The bike course was much diversified and far from boring. It had a variety of terrain which I enjoyed. The run course was flat and fast. In my opinion, the run course was the best part of the race. I feel this mainly due to the location and the spectator participation that was allowed because of the run course location.  

However, drafting was pronounced the entire bike course, which much of it couldn't be helped mainly due to the number of athletes on the course.  For the most part I was forced to ride on the left hand side to prevent from drafting and because I passed most of the field. The bike mount and dismount area was chaotic and extremely to narrow, again due to the masses and the limited amount of space. This was also due to the number of athletes that would try to mount their steed’s right as they crossed the mount line, while several others were trying to get to the mount line, causing a huge amount of constipation. There were more incidents and crashes at the bike mount and dismount area than at any other race I have attended.

I also feel that the transition area was crowed, which once again was due to the amount of athletes and the limited real-estate.  Would I attend this event again as an athlete-yes, could it be better-absolutely. I’m sure there were many lesson learned from the first race and changes will be made to improve over the next two years. I for one would like to see the number of athletes reduced.

2009-09-28 10:26 PM
in reply to: #2430040

User image

Extreme Veteran
494
100100100100252525
Augusta, GA
Subject: RE: Ironman 70.3 Augusta : Official Thread
lisac957 - 2009-09-28 2:14 PM Just reading up on some of the RR today - great job out there, guys!

I did not know until today that this race's swim is a point-to-point swim in a river with a strong current carrying you - AND wetsuit legal! For those of you who participated, do you feel your swim time is a little inflated? Are you okay with that?

I kind of see it like setting up a bike course so that you only have a tail wind behind you (I know people who have done this in training)... not sure how I feel about that. Just curious how you feel!




The swim was what it was. Was it no less a swim with a wetsuit and a current than a run or bike course that is flat versus hilly? Would you pose the opposite question if the swim was against the current without a wetsuit? Do you pose the same question to the IM Florida contestants and the pancake flat bike and run course? Should they feel less accomplished because other events are hillier? Should they feel their bike or run splits are inflated because there were no hills?
Is a football game in an enclosed stadium less intense than a game played in the snow or rain? Should the teams that played indoors feel less challenged? The NFL makes no distinction.
Everyone contested the same course and the race was contested under the rules of the USAT and the WTC, so no one should feel that anything was "inflated."
2009-09-29 12:33 AM
in reply to: #1954699

User image

Expert
1146
100010025
Johns Creek, Georgia
Subject: RE: Ironman 70.3 Augusta : Official Thread
Bottom line, LOVED IT.  Finished my first 70.3!  Props to the US ARMY!  Those guys were at every intersection or road juncture!  Anyone know how the guy is who was airlifted from the bike accident?

P, glad you are ok.  and heck yes, I am sore and my wife is laughing at me.


2009-09-29 12:58 AM
in reply to: #2431290

User image

Veteran
555
5002525
Subject: RE: Ironman 70.3 Augusta : Official Thread
I agree the mount and dismount lines were crowded.  I learned from Coach Dan that you are not required to mount exactly AT the mount line.  I jogged my bike through the mob, and did a flying mount 20 feet beyond the line and left them :  )

Toward making the race better next year, what do you think would happen if they marked the mount and dismount lines at a 45 degree angle across the road, rather than at a 90 degree angle as they did?

Check my math, but this makes the line 40% longer, right?  Instead of 20' (road width?), it's 28'!

And yes, one end is closer to the transition area.  So what?  Some people will self select to go to the closest end of the line.  Some will choose the farthest end.  Some will choose the middle.  Some will choose to wait their turn behind the person who is at the closest end.  It won't affect anyone's time, because everyone can choose where they want to cross the line, yet it "widens" the line by 40%.  I think we'd be less likely to have elbow to elbow across the width of the pavement, because most people do stop, or pause briefly, right at the line.

Will this work?

Bill
2009-09-29 9:09 AM
in reply to: #2431303

User image

Member
24

Newnan, GA
Subject: RE: Ironman 70.3 Augusta : Official Thread

Not sure as I haven't seen a mount line placed at an angle before, but it would be worth a try. Another idea would be to spread the waves out more increase the time between waves in the transition area. But as it was I didn't start until 9:00 and ended up running in the hottest part of the event. In my opinion, the number of participants needs to be reduced, but this cuts into the profit margin and profit is really the biggest reason these events are produced

 

2009-09-29 9:41 AM
in reply to: #2431173

User image

Alpharetta, Georgia
Bronze member
Subject: RE: Ironman 70.3 Augusta : Official Thread
Tri14kix - 2009-09-28 10:26 PM
lisac957 - 2009-09-28 2:14 PM Just reading up on some of the RR today - great job out there, guys!

I did not know until today that this race's swim is a point-to-point swim in a river with a strong current carrying you - AND wetsuit legal! For those of you who participated, do you feel your swim time is a little inflated? Are you okay with that?

I kind of see it like setting up a bike course so that you only have a tail wind behind you (I know people who have done this in training)... not sure how I feel about that. Just curious how you feel!




The swim was what it was. Was it no less a swim with a wetsuit and a current than a run or bike course that is flat versus hilly? Would you pose the opposite question if the swim was against the current without a wetsuit? Do you pose the same question to the IM Florida contestants and the pancake flat bike and run course? Should they feel less accomplished because other events are hillier? Should they feel their bike or run splits are inflated because there were no hills?
Is a football game in an enclosed stadium less intense than a game played in the snow or rain? Should the teams that played indoors feel less challenged? The NFL makes no distinction.
Everyone contested the same course and the race was contested under the rules of the USAT and the WTC, so no one should feel that anything was "inflated."


Thanks for the reply.
I think the bottom line is that you can't really compare PR times from one course to another, based on all of the factors in the form of questions you listed. I understand that.

However in the case of hilly or windy courses, the difference is that you have to run/ride both UP and DOWN the hill, or WITH and AGAINST the wind. Not just downhill or with the wind to your back the entire time. This swim was 100% in one direction, WITH the current. That's a pretty big difference in my book.

And:
http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=181882&posts=15&start=1
 


Edited by lisac957 2009-09-29 9:43 AM
2009-09-29 10:06 AM
in reply to: #1954699

User image

Member
52
2525
Martinez GA
Subject: RE: Ironman 70.3 Augusta : Official Thread
CONGRATS TO EVERYONE

The race was awesome and my first Ironman event - 70.3

and phatknow"Slayer" You rocked it out and Congrats to you on winning!!!

I can't wait to do it again next year and start training for my first full Ironman next year too!!!

New Thread
General Discussion Iron Distance Race Groups » Ironman 70.3 Augusta : Official Thread Rss Feed  
 
 
of 22