Peanut Butter Smoothie

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General Discussion Triathlon Talk » Peanut Butter Smoothie Rss Feed  
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2003-08-18 12:50 PM


1

Subject: Peanut Butter Smoothie
1 cup skim milk
2 tablespoons peanut butter
1 teaspoon honey
5 ice cubes
1 frozen banana (peel first, then freeze)

Put everything except the banana in a blender and power until smooth. Add the banana and power until it's the consistency of a milkshake. Tastes just like a milkshake, but good for you!

2003-08-28 8:17 PM
in reply to: #489

Regular
83
252525
Springfield, Ohio
Subject: RE: Peanut Butter Smoothie
If you freeze the skim milk in ice cube trays you can use it and cut out some of the regular ice cubes.
2003-08-29 6:19 AM
in reply to: #489

Regular
58
2525
Gulfport, MS
Subject: RE: Peanut Butter Smoothie
Thanks for the info. I tried it last night and LOVED it.
2003-09-13 12:00 PM
in reply to: #489

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Member
30
25
Austin, TX
Subject: RE: Peanut Butter Smoothie
Tried this today and it was really good! Thanks for the recipe.

-Christopher
2012-02-09 1:22 PM
in reply to: #489


2

Subject: RE: Peanut Butter Smoothie

This sounds like a nice nutritional shake after a good work out. Thanks for sharing your recipe.

 

 

 

 

 

 

 

 

 

 

 

 

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2012-02-16 3:47 PM
in reply to: #4038454

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Regular
62
2525
Subject: RE: Peanut Butter Smoothie
About to try this!!

2012-02-19 6:49 AM
in reply to: #489

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Veteran
323
100100100
Sandusky, OH
Subject: RE: Peanut Butter Smoothie
yummm..... going to try in my new vitamix!
2012-02-19 6:15 PM
in reply to: #489

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General Discussion Triathlon Talk » Peanut Butter Smoothie Rss Feed