Friday Afternoon BRICK - swim & bike @ Oak Mt.

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2009-04-14 2:20 PM

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Veteran
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Bessemer, AL
Subject: Friday Afternoon BRICK - swim & bike @ Oak Mt.
Hey everybody,

I'm brand new to BT, and I was wondering if any of you would be interested in a BRICK workout Friday afternoon (1:30ish) with swimming and biking at Oak Mountain. Swimming at the yellow marker lines, maybe 3-5 laps, followed by about a 17 mile bike. (I'm willing to negotiate distances. Tongue out)  If anyone is interested, just respond to the thread.

Have a great day! Smile

Rachael

2009-04-14 2:30 PM
in reply to: #2083974

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Master
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North Alabama
Subject: RE: Friday Afternoon BRICK - swim & bike @ Oak Mt.
It's highly likely. As long as I'm back in town by then (leave tomorrow), I may take you up on it.

Guess I'll have to let you know tomorrow or thursday. matter of fact, I could really use the practice in transitions.

Edited by LostSheep 2009-04-14 2:30 PM
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