Pensacola Beach Triathlon

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Pensacola Beach Triathlon - TriathlonOlympic


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Pensacola, Florida
United States
Pensacola Race Management
80F / 27C
Sunny
 		Total Time = 2h 51m
Overall Rank = 98/188
Age Group =
Age Group Rank = 0/
Swim
  • 21m
  • 1640 yards
  • 01m 17s / 100 yards
Transition 1
  • 00m
Bike
  • 1h 36m
  • 24.85 miles
  • 15.53 mile/hr
Comments:

very tough on the way out, but nice ride
What would you do differently?:

train more
Transition 2
  • 00m
Run
  • 54m
  • 6.21 miles
  • 08m 42s  min/mile
Comments:

good run, tons of water. Wind was tough on the way in
Post race
Event comments:

Job well done, will do every year




Last updated: 2009-04-21 12:00 AM
Swimming
00:21:00 | 1640 yards | 01m 17s / 100yards
Age Group: 0/
Overall: 0/188
Performance:
Suit: shorts
Course: choppy swim in sound
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:36:00 | 24.85 miles | 15.53 mile/hr
Age Group: 0/
Overall: 0/188
Performance:
Wind: Headwind
Course: flat
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:54:00 | 06.21 miles | 08m 42s  min/mile
Age Group: 0/
Overall: 0/188
Performance: Good
Course: flat
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2009-04-28 12:43 PM


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