Pleased with swim. Samll pool with narrow lanes so bashed hands with other swimmers a couple of times. Slower swimmers held me back btu allowed me to catch my breath until the end of the lane.

Nothing

Good T1. It was an awkward transition layout and you had to get over a kerb before getting on bike. Really pleased with Tri suit - top buy and cut down on T1 time massively.

Might try bare feet into shoes already on bike, but need to practice first!!

Felt a little nauseoaus on bike. I thnink I had too much carb drink before the race. Again lost all places on hills - must work harder on hill training boo.

Train for hills

Pleased with T2

Try feet out of cycle shoes before dismount

Not an inspirong run but okay - don't like doing so many laps - it's boring, however was feeling tired at end. Bike to run was hard work, legs felt heavy.

More brick training required

Fell on ground, drank lots of water!!


pace on hills on bike
Intial run after bike


Good organisation. The roads are quite poor quality and the track from the sports centre to the roads is cinders which isn't too good. Enjopyed the race and glad to have another race under my belt - am I really a triathlete now? Feels like i'm faking it, better do another one to be sure - have to leave it until after my wedding and honeymoon though!!

NOTE: Waiting for Official timings - these are my own.