One America 500 Festival Mini-Marathon

Forum guidelines BT super discount
General Discussion Race Reports! » One America 500 Festival Mini-Marathon Rss Feed  
Moderators: k9car363, alicefoeller Reply

One America 500 Festival Mini-Marathon - RunHalf Marathon


View Member's Race Log View other race reports
Indianapolis, Indiana
United States
50F / 10C
Overcast
 		Total Time = 1h 44m 19s
Overall Rank = 2814/35000
Age Group = 35-39
Age Group Rank = 387/2111
Pre-race routine:

Woke up at 4:30, drove to cousin's house. Headed downtown at 5:30. Ate beanutbutter on bread and a banana. Took electrolite pills and two energy pills. Drank an energy drink and took a gatorade bottle on the course with me.
Event warmup:

I didn't really warm up.
Run
  • 1h 44m 19s
  • 13.1 miles
  • 07m 58s  min/mile
Comments:

I was happy with the time considering the injury I had last year. I was thinking during the run that 11 months ago they didn't know if I would walk and now I am doing this.
Post race
What limited your ability to perform faster:

My injury really limited my training. My leg is still broken so next year when it is (hopefully) healed, I can get back into the 1:35 range that I was at last year.




Last updated: 2009-02-20 12:00 AM
Running
01:44:19 | 13.1 miles | 07m 58s  min/mile
Age Group: 387/2111
Overall: 2814/35000
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

{postbutton}
2009-05-04 9:36 AM

User image

Veteran
268
1001002525
Germantown, WI
Subject: One America 500 Festival Mini-Marathon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » One America 500 Festival Mini-Marathon Rss Feed