General Discussion Triathlon Talk » training but gaining weight?!?! Rss Feed  
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2005-04-21 12:57 PM

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Subject: training but gaining weight?!?!
I used to be only a runner. I just started triathlons last year (if you can consider doing one try-a-tri a start). I noticed that before (when I only ran) that I'd lose weight when I started. Last year when I trained for my first event, I gained a little weight. This year (after a winter of doing almost nothing) it's happening again. Any ideas why? Maybe it's because swimming makes me hungry. Hm.


2005-04-22 10:23 PM
in reply to: #145983

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Subject: RE: training but gaining weight?!?!
Sometimes, training makes folks eat more.

You might want to try using fitday.com or a food diary of some kind to watch what you are eating. I starting training this January and noticed a similar trend. It turned out when I REALLY started keeping track that I was eating too much.

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General Discussion Triathlon Talk » training but gaining weight?!?! Rss Feed