I'll start - Show us your numbers! (Page 3)

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2009-07-01 8:23 AM
in reply to: #2254850

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Veteran
281
100100252525
Charlestown
Subject: RE: I'll start - Show us your numbers!
Bike:18h 49m 28s  - 296.67 Mi
Run:8h 23m 23s  - 57.04 Mi
Swim:3h 42m 11s  - 11400 Yd

2009-07-01 8:29 AM
in reply to: #2254850

User image

Expert
957
5001001001001002525
Reykjavik, Iceland
Subject: RE: I'll start - Show us your numbers!
June's totals:
Bike:34h 07m 09s  - 1012.9 KM
Run:18h 23m 39s  - 229.9 KM
Swim:8h 32m  - 28050 M
Biggest bike & run month EVER


Edited by Mesteren 2009-07-01 8:30 AM
2009-07-01 8:33 AM
in reply to: #2254850

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: I'll start - Show us your numbers!

I was always partial to prime numbers up to 100, so,

2, 3, 5, 7, 11, 13, 17, 19, 23, 29, 31, 37, 41, 43, 47, 53, 59, 61, 67, 71, 73, 79, 83, 89, and 97. 

Okay - here's mine:

June's totals:
Bike:17h 36m 53s  - 264.32 Mi
Run:15h 02m 28s  - 77.88 Mi
Swim:5h 28m 30s  - 11000 M

I am a slight bit under, but BALANCE is more important and the quality of the workouts.

2009-07-01 8:35 AM
in reply to: #2254850

User image

Master
1376
1000100100100252525
Chicago
Subject: RE: I'll start - Show us your numbers!
June totals were a little down as I was tapering and then racing IMCDA and then recovering.

Bike:18h 00m 05s  - 316.82 Mi
Run:14h 50m 13s  - 94.32 Mi
Swim:6h 22m 17s  - 21724 Yd
Strength:2h 45m
Massage:1h 55m
Walking:45m
Yard Work:2h 00m
2009-07-01 8:49 AM
in reply to: #2254850

Subject: ...
This user's post has been ignored.
2009-07-01 8:49 AM
in reply to: #2255309

Champion
6056
500010002525
Menomonee Falls, WI
Subject: RE: I'll start - Show us your numbers!
My biggest month of training ever en route to IMMOO in September:

Bike: 450.19
Run: 85.25
Swim: 27180

I'm feeling The Fear!



2009-07-01 8:51 AM
in reply to: #2254850

Extreme Veteran
615
500100
Dallas, TX
Subject: RE: I'll start - Show us your numbers!
Bike:21h 45m 04s  - 368.34 Mi
Run:7h 00m 34s  - 58.85 Mi
Swim:4h 34m  - 12700 M
2009-07-01 9:01 AM
in reply to: #2254850

Expert
1121
1000100
Chicago
Subject: RE: I'll start - Show us your numbers!
Stress fracture in my hip side-lined me from running pretty early on this month, and also ordered to take it easy on the bike for a few weeks.  Biggest month yet swimming though!

Bike:8h 01m 39s  - 148.76 Mi
Run:2h 42m 03s  - 19.35 Mi
Swim:7h 36m 07s  - 22267.32 Yd
2009-07-01 9:04 AM
in reply to: #2254850

Extreme Veteran
357
1001001002525
Ft. Myers, Florida
Subject: RE: I'll start - Show us your numbers!
All this time in the pool and I'm still hard pressed to break 2:00 per 100.  Happy with the run numbers but would love to be spending more of that pool time on my bike.


June's totals:

Bike:21h 25m 48s  - 353.6 Mi
Run:15h 38m 52s  - 101.78 Mi
Swim:15h 31m 44s  - 40986.59 Yd
2009-07-01 9:18 AM
in reply to: #2254850

Extreme Veteran
333
10010010025
Bend, OR
Subject: RE: I'll start - Show us your numbers!
June's totals:
Bike:23h 22m 08s  - 486.59 Mi
Run:12h 47m 05s  - 95.19 Mi
Swim:11h 33m 23s  - 35640 Yd
Strength:4h 50m
  
  
  
  
2009-07-01 9:36 AM
in reply to: #2254850

Pro
4311
20002000100100100
Texas
Subject: RE: I'll start - Show us your numbers!
June's totals:
Bike: 24h 31m 32s - 380 Mi
Run: 11h 41m 07s - 67.26 Mi
Swim: 4h 41m 21s - 16100 Yd

Every one of those is a record for me.

2009-07-01 9:39 AM
in reply to: #2254850

Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: I'll start - Show us your numbers!
First time I swam this year.

June's totals:
Bike:3h 12m 04s  - 51.12 Mi
Run:11h 27m 09s  - 58.47 Mi
Swim:1h 25m  - 850 M
2009-07-01 9:42 AM
in reply to: #2254850

Subject: RE: I'll start - Show us your numbers!
June's totals:
Bike:18h 31m 09s  - 371.78 Mi
Run:9h 38m 55s  - 73.01 Mi
Swim:5h 19m 12s  - 16162.73 M

In August I'm going to try and hit 400 miles for the bike, 100+ for the run, and 20,000+ for the swim.  I guess this will do for now

 

2009-07-01 9:44 AM
in reply to: #2254850


286
100100252525
Subject: RE: I'll start - Show us your numbers!

Running still a no-go due to runners knee (and missed a week due to sickness)

Run 0.0mi 0:00:00
Bike 292.18 mi 16:06:10
Swim 21,250 yds 7:17:49
2009-07-01 9:45 AM
in reply to: #2254850

Regular
87
252525
Beaumont
Subject: RE: I'll start - Show us your numbers!
June's totals:
Bike:15h 48m 57s  - 304.84 Mi
Run:8h 28m 47s  - 55.92 Mi
Swim:2h 54m 57s  - 9196.32 M

Working towards my goal of Bike 500, Run 100, Swim 30,000.
2009-07-01 9:49 AM
in reply to: #2254850

Master
2327
200010010010025
North Alabama
Subject: RE: I'll start - Show us your numbers!
I think I'm at the bottom of the barrell

BIKE - 5hrs 53min 12sec - 82.9mi
RUN - 6hrs 32min 08sec - 40.62mi
SWIM - 6hrs 13min 23sec - 19750yrd

I think this is the lowest yet!

2009-07-01 9:51 AM
in reply to: #2254850

Expert
815
500100100100
Milwaukee, Wisconsin
Subject: RE: I'll start - Show us your numbers!
Bike:22h 17m  - 376 Mi
Run:12h 08m 04s  - 72.55 Mi
Swim:44m 45s  - 17887 Yd

 

need more of everything!!

2009-07-01 9:59 AM
in reply to: #2254850

Expert
1139
100010025
Austin
Subject: RE: I'll start - Show us your numbers!
June's totals:
Bike:16h 08m 23s  - 292.78 Mi
Run:6h 52m 06s  - 43.12 Mi
Swim:6h 07m 32s  - 16800 Yd
Rock Climbing:1h 00m


Overall at least doubled everything from last month. Happy with the Bike mileage and swimming, need to get the run bumped up a bit over the next 2 months for my second Oly.
2009-07-01 10:04 AM
in reply to: #2254850

Pro
4824
20002000500100100100
Houston
Subject: RE: I'll start - Show us your numbers!
I only do sprints - and only 2 of those so far.  No races in July.
June's totals:
Bike:9h 50m 08s  - 85.8 Mi
Run:5h 53m 47s  - 29.65 Mi
Swim:5h 15m 36s  - 3903.08 Yd
Strength:30m

2009-07-01 10:10 AM
in reply to: #2254850

Veteran
139
10025
Ellicott City, MD
Subject: RE: I'll start - Show us your numbers!
S:  14700.00 Yd - 4h 29m 43s
B:  84.95 Mi - 6h 32m 11s
R:  35.95 Mi - 7h 04m 10s

Need more bike, but I did run consistently for a month for the first time ever in my life.
2009-07-01 10:11 AM
in reply to: #2254850

Master
2621
2000500100
Almaden Valley, San Jose, California
Subject: RE: I'll start - Show us your numbers!
10 weeks until IMMoo.......

June's totals:
Bike:28h 20m 09s  - 400.87 Mi
Run:15h 46m 20s  - 82.57 Mi
Swim:4h 01m  - 13125 Yd

2009-07-01 10:15 AM
in reply to: #2254850

Veteran
499
100100100100252525
El Segundo, CA
Subject: RE: I'll start - Show us your numbers!

 

Bike: 14h 42m 51s - 247.19 Mi

Run: 5h 19m 50s - 34.72 Mi

Swim: 4h 55m 30s - 11314.98 Yd



Edited by Longshot 2009-07-01 10:17 AM
2009-07-01 10:15 AM
in reply to: #2255633

Champion
8540
50002000100050025
the colony texas
Subject: RE: I'll start - Show us your numbers!
all records for me...

Record Lows.   I figure if I post the good months I also need to post the bad ones
June's totals:
Bike:3h 48m  - 54.02 Mi
Run:3h 24m 23s  - 14.85 Mi
Swim:2h 00m  - 6468.07 Yd
Strength:1h 15m
Kayaking:50m

2009-07-01 10:37 AM
in reply to: #2254850

Elite
7783
50002000500100100252525
PEI, Canada
Subject: RE: I'll start - Show us your numbers!
June's totals:
Bike:7h 41m 44s  - 203.19 KM
Run:9h 31m 28s  - 97.69 KM
Swim:2h 06m 49s  - 5785.8 M

Two and a half weeks in France for work killed my bike and swim training.
2009-07-01 10:52 AM
in reply to: #2254850

Champion
8766
5000200010005001001002525
Evergreen, Colorado
Subject: RE: I'll start - Show us your numbers!
I'll play along and pad my post count!

June's totals:

Bike: 17h 00m 13s - 223.95 Mi

Run: 11h 05m 45s - 49.63 Mi

Swim: 9h 40m 19s - 26642.96 Yd

Massage: 3h 00m

Stretching: 50m

Walking: 1h 10m

Low numbers all around for me.   I think it's because I had a taper week and recovery week for Alcatraz in there...so two weeks out of the month I had low volume.

July should be better.

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