I'll start - Show us your numbers! (Page 5)

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2009-07-02 3:44 AM
in reply to: #2254850

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Expert
1535
100050025
Coeur D'alene, ID
Subject: RE: I'll start - Show us your numbers!
June's totals:
Bike:28h 29m 55s  - 528.1 Mi
Run:12h 00m 43s  - 72.92 Mi
Swim:9h 02m 41s  - 30224 Yd

2009-07-02 9:41 AM
in reply to: #2254850

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Expert
1049
100025
Burnaby, BC
Subject: RE: I'll start - Show us your numbers!

My June numbers:

June's totals:
Bike:23h 19m 21s  - 504.14 KM
Run:5h 31m 44s  - 53.8 KM



Edited by daijoubu 2009-07-02 9:42 AM
2009-07-02 9:51 AM
in reply to: #2254850

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Master
2381
2000100100100252525
Frisco, Texas
Subject: RE: I'll start - Show us your numbers!
June's totals:
Bike:29h 11m 04s  - 514.59 Mi
Run:13h 19m 40s  - 86.96 Mi
Swim:9h 32m 37s  - 23181.21 M
Strength:2h 05m
Stretching:2h 10m
2009-07-02 5:23 PM
in reply to: #2254850

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Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: I'll start - Show us your numbers!

June's totals:
Bike:22h 29m 40s  - 397.75 Mi
Run:10h 07m 07s  - 63.32 Mi
Swim:7h 23m  - 23740 Yd
Strength:5h 25m
2009-07-02 5:30 PM
in reply to: #2254850

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Champion
10154
500050001002525
Alabama
Subject: RE: I'll start - Show us your numbers!
June's totals:
Swim:23m 21s  - 1000 Yd

 

 

OK, so I've been injured and riding the bench.  :-)

 

~Mike

2009-07-02 8:16 PM
in reply to: #2254850

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Expert
1183
1000100252525
Fort Wayne, IN
Subject: RE: I'll start - Show us your numbers!
Bike:17h 03m 42s  - 312.1 Mi
Run:10h 45m 11s  - 72.6 Mi
Swim:5h 45m 56s  - 20090 Yd

2009-07-02 8:27 PM
in reply to: #2254850

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Master
1485
1000100100100100252525
Subject: RE: I'll start - Show us your numbers!
June's totals:
Bike:32h 42m 36s  - 622.66 Mi
Run:20h 35m  - 132.52 Mi
Swim:14h 22m 04s  - 38524.42 Yd
2009-07-02 8:46 PM
in reply to: #2254850

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Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: I'll start - Show us your numbers!
June's totals:
Bike:21h 26m 34s  - 414.42 Mi
Run:11h 44m 40s  - 64.4 Mi
Swim:13h 01m 18s  - 40016.77 Yd

 

Taper and recovery weeks from my HIM are in there.....it was a big swim month anyway  

2009-07-02 9:40 PM
in reply to: #2257454

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Veteran
169
1002525
Subject: RE: I'll start - Show us your numbers!
Best month for me so far. Still building volume. Yes, I really do run that slow...


June's totals:
Bike:12h 08m 59s  - 194.01 Mi
Run:7h 59m 33s  - 37.69 Mi
Swim:6h 30m 24s  - 15300 Yd
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