Covenant Health Knoxville Half-Marathon

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Covenant Health Knoxville Half-Marathon - RunHalf Marathon


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Knoxville, Tennessee
United States
Covenant Health Knoxville Half-Marathon
 		Total Time = 1h 51m 43s
Overall Rank = 313/1856
Age Group = 20-24
Age Group Rank = 23/60
Run
  • 1h 51m 43s
  • 13.2 miles
  • 08m 28s  min/mile
Comments:

I felt really good until Mile 11 and then my hips really started to hurt, but I got my second wind at mile 12 and finished strong
What would you do differently?:

I would have done more training on steeper hills
Post race
What limited your ability to perform faster:

My hip pain slowed my average mi. down quite a bit for miles 9.5 to mile 12

Event comments:

This was a good course with some really good hills throughout.




Last updated: 2009-07-13 12:00 AM
Running
01:51:43 | 13.2 miles | 08m 28s  min/mile
Age Group: 23/60
Overall: 313/1856
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2009-07-13 12:37 AM


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Subject: Covenant Health Knoxville Half-Marathon
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