Tri-Benbrook Triathlon
-
No new posts
Tri-Benbrook Triathlon - TriathlonSprint
View Member's Race Log
Swim
Comments: It was first triathlon and I was already nervous about the swim. I think I began to panic after I was passed and got some water through my goggles. It messed my pattern. What would you do differently?: Be more confident in my training and trust that I can do it just as I trained. Transition 1
Comments: I don't have bike shoes that snap on the pedals. I had a tough time getting the socks and shoes on. It took me a lot longer to get everyone on and get the bike out than I thought. Bike
Comments: It was my best bike time to date. I think I could pushed harder in the first few miles of the bike. I didn't drink any water...big mistake! What would you do differently?: Get to a faster pace from the beginning. Drink water at least 30 minutes into the ride. Don't slow down too much approaching hills. Transition 2
Comments: It was a quick transition because I already had my running shoes on. What would you do differently?: Don't concentrate on trying to eat gel. I think I wasted more time trying to eat some power gel than the benefit it gave me. Run
Comments: My legs cramped up right at the beginning of the run, I had to stop and stretch. It wasted a lot of time...it took me until the first mile for legs to feel loose again. Post race
Warm down: Didnt' do any. Last updated: 2005-05-02 12:00 AM
|
|
{postbutton}
2005-05-02 9:23 PM |
|
2005-05-02 9:39 PM in reply to: #151725 |
2005-05-02 9:55 PM in reply to: #151725 |
2005-05-04 9:58 AM in reply to: #151738 |
2005-05-04 9:59 AM in reply to: #151744 |
2005-05-04 1:06 PM in reply to: #151725 |
|
2005-05-07 12:21 PM in reply to: #151725 |
2005-05-07 3:02 PM in reply to: #154078 |
2005-05-07 5:00 PM in reply to: #151725 |
2005-05-07 7:28 PM in reply to: #154116 |
General Discussion-> Race Reports! |
{postbutton}
United States
Ironhead Race Productions
52F / 11C
Sunny
Overall Rank = 300/420
Age Group = 25-29
Age Group Rank = 21/22
None, woke up early, stretched and went to the race set to check-in and set up my transition area.