Wildflower 1/2 Ironman
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Wildflower 1/2 Ironman - Triathlon1/2 Ironman
View Member's Race Log
Swim
Comments: had a good swim came out 11 in the blue caps, but off 2 es from last years time What would you do differently?: nothing Transition 1
Comments: fast transition What would you do differently?: nothing Bike
Comments: this is where things went bad, my legs started cramping at mile 34 and I couldnt do anything. took in too many electrolytes and any water i drank didnt go to my muscles. What would you do differently?: drnk less electrolytes, train on the bike more Transition 2
Comments: jumped off the bike and legs immediately cramped and almost fell down What would you do differently?: same as above Run
Comments: legs hurt exteemely bad for the firtst 2 miles then i set into a good pace What would you do differently?: train more Post race
Warm down: laid down What limited your ability to perform faster: leg cramps, my shin splints i had a while ago, not training enough Event comments: good race, knocked over 50 minutes off my off my overall time from last year (6:21:41) . I was the youngest competetor at this race, and last year I was the youngest person the finish the race. Last updated: 2005-05-03 12:00 AM
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2005-05-03 10:41 PM |
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2005-05-04 1:17 AM in reply to: #152325 |
2005-05-04 11:01 AM in reply to: #152325 |
2005-05-04 12:04 PM in reply to: #152325 |
2005-05-04 1:40 PM in reply to: #152325 |
General Discussion-> Race Reports! |
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United States
Tri California
80F / 27C
Sunny
Overall Rank = /
Age Group = 16 and under
Age Group Rank = 2/2
Did a quick jog then a little swim
quick jog and swim