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Team Skinny (Aug 09) Hot August Nights (Page 6)
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 2009-08-12 9:10 AM in reply to: #2319704 |
Extreme Veteran  339  |  Subject: RE: Team Skinny (Aug 09) Hot August NightsWeight for 8/5/09: 173.2 |
| 2009-08-12 9:37 AM in reply to: #2319704 |
| Member 35 | Subject: RE: Team Skinny (Aug 09) Hot August Nights start = 275 week 1 = 271.4 week 2 = 271.6 No exercise (due to injury still) and an average 1500cal a day = no weight loss Hope everyone had a better week. |
| 2009-08-12 9:55 AM in reply to: #2319704 |
Veteran 157 Rainy WA | Subject: RE: Team Skinny (Aug 09) Hot August Nights This week I'm 173.5, so no loss, but no gain either! Considering how I've been eating, I'm grateful. Mary |
| 2009-08-12 1:06 PM in reply to: #2319704 |
Extreme Veteran 785 Indiana | Subject: RE: Team Skinny (Aug 09) Hot August Nights O.K.! 310 last week. |
! | 2009-08-12 4:14 PM in reply to: #2319704 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Aug 09) Hot August Nights Good job everyone and remember that no gain is a GOOD thing sometimes. |
| 2009-08-12 6:34 PM in reply to: #2319704 |
Expert 1773 San Gabriel Valley, California | Subject: RE: Team Skinny (Aug 09) Hot August Nights Down 0.7 pounds. Hurrah! I think that put me at 141.9. Not sure about the point 9 part, but really sure about the 141 part. Hey, I might actually make my goal this month. I've been doing The Zone and it was a slow start, but I think it is really starting to kick in. |
| 2009-08-12 7:19 PM in reply to: #2319704 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Aug 09) Hot August Nights Leah, Quiet about the "goal" thing. Just let it happen or you will suffer the wrath of the weight gods. |
| 2009-08-13 1:01 AM in reply to: #2319704 |
Elite 3460 Slackerville, USA | Subject: RE: Team Skinny (Aug 09) Hot August Nights This week did not go as well as last but I'm still ahead of the original plan. Weighed in at 199.8 so still about the same as last week. This is the second week that my wife has been out of town so I don't think I am doing too bad considering I am doing the cooking. Start (May 09) - 210 |
| 2009-08-13 5:26 AM in reply to: #2319704 |
Elite 3020 Bay Area, CA | Subject: RE: Team Skinny (Aug 09) Hot August Nights Been on vacation. Not in a good mood as far as weight goes - it seems like it never gets better just constantly worse. Why is that? I feel like just giving it all up, and just sitting on the couch and getting fat. It doesn't seem to matter what I do anyway. I am just not happy with myself and my diet lately. |
| 2009-08-13 7:24 AM in reply to: #2319704 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Aug 09) Hot August Nights I think Cad needs a hug!!
Have you thought about a medical problem? Thyroid? I know little about this part so I am guessing. Otherwise it must be in food choices or amount of food choices. You will get through this and come out stronger and better prepared. |
| 2009-08-13 10:04 AM in reply to: #2319704 |
Master 1792 | Subject: RE: Team Skinny (Aug 09) Hot August Nights Forgot to report in yesterday...171.5...still. I'm just happy it's not a gain! ((((((((((((((((((((hug for cad)))))))))))))))))))) |
| 2009-08-13 1:20 PM in reply to: #2345551 |
Expert 1773 San Gabriel Valley, California | Subject: RE: Team Skinny (Aug 09) Hot August Nights cadreamer - 2009-08-13 3:26 AM Been on vacation. Not in a good mood as far as weight goes - it seems like it never gets better just constantly worse. Why is that? I feel like just giving it all up, and just sitting on the couch and getting fat. It doesn't seem to matter what I do anyway. I am just not happy with myself and my diet lately. Never give up. When you are sunk into the depths of despair, just work at maintaining. At least then you won't have pity pounds that you will eventually have to lose. You know you will. We all have been there and, personally, there is very little more annoying than having to re-lose recently-lost pounds. Just stay away from the cookies and maintain. I looked at your logs and your heading is Don't Panic. That's good advice. You recently had a good swim, but you haven't posted anything else. Post your workouts, even vacation workouts, and that can be a great motivator to get out and do something. I work on having a "peach" each and every day and sometimes (like last weekend) when I was on vacation in Lake Tahoe, my peaches were pretty pitiful, but they were peaches nonetheless. I have had solid peaches since mid-March and that is a HUGE motivator to do something, anything, each and every day. I don't want to lose my streak. And since Saling thinks you need a hug, consider yourself hugged. |
| 2009-08-13 6:19 PM in reply to: #2319704 |
Master 1915 Hamilton, Victoria | Subject: RE: Team Skinny (Aug 09) Hot August Nights Sorry folks I am a couple of days late but I am happy to report that I am down another pound this week. Last week: 276lbs This week: 275lbs Difference: -1lb Slowly but surely..... |
| 2009-08-14 9:40 AM in reply to: #2319704 |
Extreme Veteran 339 | Subject: RE: Team Skinny (Aug 09) Hot August Nights Hi everyone, I got my new video Get Ripped today in the mail and I’m sooo excited to try it out. I’m still waiting on my book but that’s ok. I will be sure to let you all know how it goes. Have a GREAT weekend everybody!! |
| 2009-08-14 8:47 PM in reply to: #2319704 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Aug 09) Hot August Nights Good luck with Jari there Mindy. Came across an book that was discussing carbs and fat usage in the body. I have always thought that excess carbs are stored as fat, but in actuality the excess carbs are burned and your body just doesn't burn the fat that it would have if the carbs were absent. The outcome is almost the same, but the way it happens changes dramatically. |
| 2009-08-15 9:08 PM in reply to: #2319704 |
Member 49 Cayman Islands | Subject: RE: Team Skinny (Aug 09) Hot August Nights Hey...where is everyone???? thought I would just check in over the weekend for a change to keep me from my normal weekend distractions. Heading out on a 40+ mile bike ride tomorrow at 6:30am, so heading to bed here shortly! Have a good one all! |
| 2009-08-15 10:07 PM in reply to: #2319704 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Aug 09) Hot August Nights Was supposed to do a 40 mile bike today or tomorrow, but I had to work today so tomorrow I am doing an 18 mile run..... |
| 2009-08-15 10:55 PM in reply to: #2351100 |
Expert 1773 San Gabriel Valley, California | Subject: RE: Team Skinny (Aug 09) Hot August Nights saling4 - 2009-08-15 8:07 PM Was supposed to do a 40 mile bike today or tomorrow, but I had to work today so tomorrow I am doing an 18 mile run..... The logic here escapes me. Why couldn't you do your 40 mile bike ride tomorrow? |
| 2009-08-16 1:40 AM in reply to: #2319704 |
Master 1809 hiding in your closet | Subject: RE: Team Skinny (Aug 09) Hot August Nights BOO |
| 2009-08-16 6:05 AM in reply to: #2319704 |
| New user 476 | Subject: RE: Team Skinny (Aug 09) Hot August Nights Would love to join. 8/15 - starting at 270 lbs. Goal - 170 lbs. |
| 2009-08-16 6:19 AM in reply to: #2351135 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Aug 09) Hot August Nights LeahDD - 2009-08-15 8:55 PM saling4 - 2009-08-15 8:07 PM Was supposed to do a 40 mile bike today or tomorrow, but I had to work today so tomorrow I am doing an 18 mile run..... The logic here escapes me. Why couldn't you do your 40 mile bike ride tomorrow?
I thought the same thing when I wrote this...LOL. I normally do my long ride and run on the weekend. Normally run Sat and ride Sun., but since I worked Sat I will run Sun. Clear as mud. |
| 2009-08-16 6:20 AM in reply to: #2351199 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Aug 09) Hot August Nights comet the dog - 2009-08-15 11:40 PM BOO
Wowsa!! A blast from the past. How ya doing Comet? Up to 300 lbs with the fried fish yet? Done with the retraining yet? |
| 2009-08-16 2:03 PM in reply to: #2319704 |
Extreme Veteran 785 Indiana | Subject: RE: Team Skinny (Aug 09) Hot August Nights Thought I'd just jump in here a quick second and say how glad I'll be to see monday morning. This weekend has been full of temptation of the food kind. (2 cook outs, Breakfast at Golden Coral and a Strawberry cheese cake made just for me for doing a good deed from my next door neighbor lady). However, I stayed true for the most part to my diet. I kept reminding myself, "moderation Dave, moderation". O.K. Carry on! |
| 2009-08-16 5:44 PM in reply to: #2351568 |
Champion 5807 Henderson NV | Subject: RE: Team Skinny (Aug 09) Hot August Nights I want a Golden Corral here in Vegas. All I have is these dang Hotel buffet's. |
| 2009-08-17 5:05 AM in reply to: #2345551 |
Veteran 455 Limerick, Ireland | Subject: RE: Team Skinny (Aug 09) Hot August Nights cadreamer - 2009-08-13 11:26 AM Been on vacation. Not in a good mood as far as weight goes - it seems like it never gets better just constantly worse. Why is that? I feel like just giving it all up, and just sitting on the couch and getting fat. It doesn't seem to matter what I do anyway. I am just not happy with myself and my diet lately. Hey Cad, hang on in there! I've been there just a few weeks ago- I know things are looking very gloomy now but that will pass. I know it's easier said than done but try to stick to reasonably healthy food- overeating only makes things worse. And once you feel a bit better maybe it would be a good time to introduce some changes into to your dieting? What really does the trick for me is not considering my eating as "being on a diet"- that only freaks me out and makes me eat even more. I'm trying to think about it as "healthy eating" - sounds much better, doesn't it? I know it might sound weird but I often think how this healthy eating and training make me different from all those people around- kinda special (but in the good sense of the word). And sure I stuff my face - like for the past 2 days cos I've been away etc- but funny enough I'm happy it's Monday and I go back to my healthy eating because it's soooooooooooooooooooooooooo much better than all the junk food I had over the weekend. Try to relax about it all and remeber we're here to help! |
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