Subject: stepped on rock during trail run Today I was running a trail and twisted my left foot. I was able to finish the run fine. Anyways, now my left foot is a little uncomfortable. I am able to walk fine, but I feel a little pressure at the top part of my foot. I do not believe it was an ankle sprain cause it seems lower. I can do toe raises and calf raises fine. I did go out and job 1 mile on it later on and was able to jog...but could feel a little discomfort. any ideas?? |