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what a difference a year makes !
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 2009-08-16 3:30 PM |
Pro  5169    Burbs |  Subject: what a difference a year makes !today I raced the North East Oly Tri... here are my 2009 times v. my 2008 times: 2008 swim> 37:06 2009 swim> 30:49 2008 t1> 3:52 2009 t1> 2:47 2008 bike> 1:28:34 2009 bike> 1:22:58 2008 t2> 3:38 2009 t2:> 1:39 2008 run> 53:14 2009 run> 54:24 2008 time> 3:06:24 2009 time> 2:52:35 minus the run I had - pretty significant, I think  - improvements in every area. It feels great to see such changes !  Edited by trishie 2009-08-16 3:31 PM |
| 2009-08-16 3:35 PM in reply to: #2351672 |
Master 1887  Loveland, Ohio | Subject: RE: what a difference a year makes ! Big congratulations to you, Trish! You should definitely be proud of yourself! |
| 2009-08-16 3:41 PM in reply to: #2351672 |
Master 1457 MidWest | Subject: RE: what a difference a year makes ! Congratulations! It definitely feels good to see improvement after a year of training! |
| 2009-08-16 3:45 PM in reply to: #2351672 |
Veteran 125 West Hartford, CT | Subject: RE: what a difference a year makes ! Congratulations. Those are great improvements! I hope I can do the same next year |
| 2009-08-16 3:50 PM in reply to: #2351672 |
| Subject: RE: what a difference a year makes ! Trishie, that's excellent, congrats! Always good to see hard work pay off |
| 2009-08-16 4:25 PM in reply to: #2351672 |
Master 1572 PA | Subject: RE: what a difference a year makes ! Trish...outstanding! All your hard work has paid off hugely!! |
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