Subject: RE: Right Ankle Pain I had this and did not lay off. I had it on the inside of my ankle and I ended up getting pain shooting up the inside of my shins, too since I kept pushing it. I think mine is due to pronation of my right foot and I end up with a lot of issues on the right leg anyway. Once I gave it a break, used the kinesiology tape and an orthotic it went away. It started to flair up recently again so I took a break, shortened mileage and re-taped. That worked. I think in 10 years, I'll be completely covered in tape and braces and it will take me one hour to prepare for a 30 minute run. |