Peach Tree City Sprint Triathlon

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Peach Tree City Sprint Triathlon - TriathlonSprint


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Peach Tree City, Georgia
United States
Overcast
 		Total Time = 1h 20m 45s
Overall Rank = 294/952
Age Group = 40-45
Age Group Rank = 9/71
Swim
  • 10m 30s
  • 547 yards
  • 01m 55s / 100 yards
Comments:

had been sick all week and arms were still fatigued feeling - didn't feel strong- tried drafting bu got nervous -
What would you do differently?:

try harder to draft
Transition 1
  • 01m 55s
Bike
  • 39h 25m
  • 14 miles
  • 0.36 mile/hr
Comments:

went from 18.7 aver ladt year to 21.3 aver. cool
What would you do differently?:

get race wheels
Transition 2
  • 01m 27s
Comments:

gave alot on bike and was feeling it - wouldn't change anything as I knew the run was going to be slow.
Run
  • 27h 29m
  • 3.11 miles
  • 8h 50m 14s  min/mile
Comments:

Wanted close to 8 min/mile pace couldn't not move legs fasster until mile 2.5- couldn't run March - June- injury glad to be running again!
What would you do differently?:

don't get hurt in the beginning of the season
Post race
What limited your ability to perform faster:

spring runninig injury and not training until end of june

Event comments:

7 minute PR




Last updated: 2009-06-14 12:00 AM
Swimming
00:10:30 | 547 yards | 01m 55s / 100yards
Age Group: 15/71
Overall: 0/952
Performance: Average
Suit:
Course:
Start type: Run Plus:
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 01:55
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
39:25:00 | 14 miles | 0.36 mile/hr
Age Group: 11/71
Overall: 0/952
Performance: Good
Wind: Some
Course: great course
Road: Smooth  Cadence: ?
Turns: Average Cornering: Average
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 01:27
Overall: Average
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Good
Racking bike Average
Shoe and helmet removal Below average
Running
27:29:00 | 03.11 miles | 8h 50m 14s  min/mile
Age Group: 17/71
Overall: 0/952
Performance: Below average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2009-08-23 3:42 PM

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Member
21

Peachtree City
Subject: Peach Tree City Sprint Triathlon

2009-08-23 4:25 PM
in reply to: #2365151

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Regular
79
252525
Subject: RE: Peach Tree City Sprint Triathlon
Great race! The weather was great down there yesterday and thank goodness the water was better. You may want to edit your bike and run times. You put the minutes in the hour spots to it didn't calculate your pace correctly. If you ever use the charting function it is going to mess it up.
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