Peach Tree City Sprint Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Peach Tree City Sprint Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Peach Tree City Sprint Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Peach Tree City, Georgia
United States
Sunny
 		Total Time = 1h 29m 13s
Overall Rank = 523/952
Age Group = Clyde
Age Group Rank = 45/84
Pre-race routine:

Got up at 0500 had a Snickers energy bar drank some water
Swim
  • 15m
  • 547 yards
  • 02m 44s / 100 yards
Comments:

Swim is by far the weakest portion. First time doing a Time trial start. Still have to get comfortable with swimming with groups all around.
What would you do differently?:

practice
Transition 1
  • 01m 44s
Bike
  • 42m 57s
  • 13.1 miles
  • 18.30 mile/hr
Comments:

I'm not sure how they could prevent drafting. Since my swim was awful I was trying to make up time on the bike. It felt like I was continually on the left trying to pass people. Only got slowed up a couple of times by people riding the center line. Felt pretty goo thoughout the ride just need ot do more intervals.
What would you do differently?:

ride more with
Transition 2
  • 01m 55s
Comments:

took a while to get the showes off. was not wearing socks and starting getting rub marks on the heal
What would you do differently?:

Put socks on at T1
Run
  • 27m 40s
  • 3.11 miles
  • 08m 54s  min/mile
Comments:

Took almost 1 mile for the legs to get loose and had energy after the run
What would you do differently?:

need to work on the bike/run transitioning
Post race
Warm down:

met some coworkers that were watching got some Heed and bannanas

What limited your ability to perform faster:

Swim portion killed the time

Event comments:

Definately do the race next year




Last updated: 2009-08-22 12:00 AM
Swimming
00:15:00 | 547 yards | 02m 44s / 100yards
Age Group: 71/84
Overall: 0/952
Performance: Below average
Suit: De Soto 400m short
Course:
Start type: Wade Plus: Time Trial
Water temp: 0F / 0C Current: Low
200M Perf. Average Remainder: Average
Breathing: Below average Drafting: Below average
Waves: Average Navigation: Good
Rounding: Average
T1
Time: 01:44
Performance: Good
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:42:57 | 13.1 miles | 18.30 mile/hr
Age Group: 44/84
Overall: 0/952
Performance: Good
Wind: None
Course: it was a nice dry course with good road surface.
Road: Smooth Dry Cadence:
Turns: Average Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:55
Overall: Below average
Riding w/ feet on shoes
Jumping off bike Below average
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:27:40 | 03.11 miles | 08m 54s  min/mile
Age Group: 29/84
Overall: 0/952
Performance: Good
Course: nice winding trails. when it was 2 way traffic it made it a little difficult to pass.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2009-08-24 7:46 AM

User image

Veteran
213
100100
Colorado Springs
Subject: Peach Tree City Sprint Triathlon

2009-08-24 8:37 AM
in reply to: #2365964

User image

Regular
104
100
Acworth
Subject: RE: Peach Tree City Sprint Triathlon
Good race!  Beat me by a minute - good showing from the clydes on BT
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Peach Tree City Sprint Triathlon Rss Feed