General Discussion Triathlon Talk » How to train for Birkie? Rss Feed  
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2009-09-08 3:06 PM

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Subject: How to train for Birkie?

The next thing on my list of thinks to do is the Birke. I know I won't get to it this year but I want to try and get some longer ski races in. How often do you ski and how far? I have roller skis and will be getting them out after my 1/2 marathon on the 20th of this month. Does running fitness help for skiing? Anyone have training plans, how about birkierunner?

Thanks



2009-09-08 4:58 PM
in reply to: #2395208

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Subject: RE: How to train for Birkie?

Yeah.....Jim is sure to know!!    



Edited by aquagirl 2009-09-08 4:59 PM
2009-09-09 7:25 AM
in reply to: #2395450

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General Discussion Triathlon Talk » How to train for Birkie? Rss Feed