Too much...

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2009-09-13 8:21 PM

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Elite
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Whispering Pines, North Carolina
Subject: Too much...
I planned an 80-90 mile bike ride on Saturday, so I made a 5 hour bottle of PERPETUEM.
The ride was cut short b/c of a flat.
At mile 27, I was halfway done with my FIVE hour bottle...haha. Oops! Sips were maybe a little bigger than they should have been...

Anyways, too much PERPETUEM will turn your d00dy white...in case you were wondering...

That is all...

Edited by tri_d00d 2009-09-13 8:31 PM

2009-09-13 8:24 PM
in reply to: #2403968

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Pro
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The Land of Ice and Snow
Subject: RE: Too much...
ANY amount of Perpetuem is too much!! Blech............
2009-09-13 8:33 PM
in reply to: #2403968

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Champion
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Columbia, South Carolina
Subject: RE: Too much...
OK, first I think it is safe to say that no, we weren't wondering about the effects of Perpetuum OD on poop.  Wink

I marked my bottle (at each 1/8 of the bottle) with permanent marker so I'd be able to keep some track of how much (concentrated) sports drink I am taking in (Heed, for me).  It helped me avoid this problem.

2009-09-13 8:38 PM
in reply to: #2403968

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Champion
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MA
Subject: RE: Too much...
I'm a big believer in making doses of the amount you need to consume that isn't concentrated so I can't screw it up

I have 2:20 bottles with 7 20' doses marked with a sharpie..it is easy to execute...easy in IM is good.
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