Monster Challenge

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Monster Challenge - TriathlonSprint


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Boston, MA
United States
Monster
65F / 18C
Sunny
 		Total Time = 1h 30m 57s
Overall Rank = 439/665
Age Group = 40-44
Age Group Rank = 11/23
Pre-race routine:

Show up, rack my bike, meet my Mom...walk around...obsess about sharks
Swim
  • 17m 47s
  • 880 yards
  • 02m 01s / 100 yards
Transition 1
  • 00m
Bike
  • 43m 42s
  • 12.4 miles
  • 17.03 mile/hr
Transition 2
  • 00m
Run
  • 29m 27s
  • 3.1 miles
  • 09m 30s  min/mile
Post race



Last updated: 2005-02-07 12:00 AM
Swimming
00:17:47 | 880 yards | 02m 01s / 100yards
Age Group: 0/23
Overall: 366/665
Performance:
Suit: wetsuit
Course: This was my first ocean swim...Boston Harbor no less. The water was cold and we had to tread water before the start. It was dark but doable. We had to be hoisted out at the end on a platform!
Start type: Dive Plus: Waves
Water temp: 58F / 14C Current: Medium
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Good Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:43:42 | 12.4 miles | 17.03 mile/hr
Age Group: 0/23
Overall: 425/665
Performance: Good
Wind: Headwind
Course: Fast and flat.
Road: Potholes Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Drinks: Not enough
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:29:27 | 03.1 miles | 09m 30s  min/mile
Age Group: 0/23
Overall: 493/665
Performance: Good
Course: Flat but with quite a headwind
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2005-05-23 8:28 AM

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