Free Tri Training Class Madison Area Tomorrow AM

Just got this in my email so sorry for the late notice - from Mark Peterson at SwimFast in Madison....

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Hello Everyone

This Saturday Swimfast is offering a free triathlon training 
conditioning class.

The class will be at Golds Gym in Fitchburg from 6:00-8:00 am.

Class will include swimming, cycling and running technique workouts 
all designed to be effective and FUN!!!!

Please come and give it a tri!!!