The Blues Run (Harpoon I)

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The Blues Run (Harpoon I) - Run


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Cambridge, ma
United States
BA Events
50F / 10C
Precipitation
 		Total Time = 28m 43s
Overall Rank = 74/642
Age Group =
Age Group Rank = 0/
Run
  • 28m 43s
  • 4.2 miles
  • 06m 50s  min/mile
Comments:

Got sl;ight cramps in the last .2 mile, but I was able to push through them. In the future I should take a couple of Endurolytes.
Post race
Event comments:

As with all of these races, free beer for about 2 hours after the race and a great cookout with chicken and pork and all the fix'ns.




Last updated: 2005-05-30 12:00 AM
Running
00:28:43 | 04.2 miles | 06m 50s  min/mile
Age Group: 0/
Overall: 0/642
Performance: Good
mile 0-1: 6'49"/mi, HR 175 mile 1-2: 7'37"/mi, HR 184 mile 2-3: 7'19"/mi, HR 185 mile 3-4: 6'47"/mi, HR 186 mile 4-4.2: 5'49"/mi, HR 187 avg HR: 183
Course: flat as a pancake along the Charles River
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2005-05-30 3:35 PM

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Regular
96
252525
Boston, MA
Subject: The Blues Run (Harpoon I)

2005-05-30 4:46 PM
in reply to: #165581

Elite Veteran
781
500100100252525
Subject: RE: The Blues Run (Harpoon I)
You definitely run like an antelope! Great job.
2005-05-30 8:51 PM
in reply to: #165581

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Champion
8766
5000200010005001001002525
Evergreen, Colorado
Subject: RE: The Blues Run (Harpoon I)

I miss the harpoon runs...and rides....

*sigh*  Drink one for me, will ya?  Nice race...

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