General Discussion Triathlon Talk » Shoe suggestion for high arch / neutral striker Rss Feed  
Moderators: k9car363, alicefoeller Reply
2009-11-30 9:17 AM

User image

Expert
792
500100100252525
Leicester
Subject: Shoe suggestion for high arch / neutral striker
I had a session at my local running store and I have a suggestion of which couple of shoes they recommend.
I have quite small feet for a guy (US 6.5 - 7) and need a D or E fit in other shoes I buy like indoor court shoes.

I was just wondering who out there has a high arch with neutral to slight supination and what shoes you like.



2009-11-30 1:37 PM
in reply to: #2535572

User image

Veteran
195
100252525
Millstadt, IL
Subject: RE: Shoe suggestion for high arch / neutral striker
I've had good luck with a variety of Brooks neutral shoes in the past (Glyceric, Defyance, Launch), but I currently use Zoot Ultra TT 2.0's and Zoot Energy's for all my running.  I have very high arches, and love the Zoot's.
2009-12-01 12:29 PM
in reply to: #2535572


798
500100100252525
Subject: RE: Shoe suggestion for high arch / neutral striker
I'm using the Saucony Triumph which I think is a great shoe.  I'm using the "6" but I just noticed on their website that the Triumph 7 is coming soon.
2009-12-01 1:56 PM
in reply to: #2535572

User image

Expert
792
500100100252525
Leicester
Subject: RE: Shoe suggestion for high arch / neutral striker
Thanks,

I was recommended the lunarglide, and it seemed very light but cusioned in the store, but then I can't find it being recomended for high arches anywhere on the interweb.

I use Saucony cohesion nx at the moment and like the cussion , but would like more arch support.
2009-12-01 4:15 PM
in reply to: #2538031


798
500100100252525
Subject: RE: Shoe suggestion for high arch / neutral striker
alex jb - 2009-12-01 8:56 AM Thanks,

I was recommended the lunarglide, and it seemed very light but cusioned in the store, but then I can't find it being recomended for high arches anywhere on the interweb.

I use Saucony cohesion nx at the moment and like the cussion , but would like more arch support.


I went from the NX Cohesion to the Triumph 5 and and noticed a big difference.  Not really one particular thing, just an overall much better shoe.  And for $75 more, it should be.

As far as arch support, I've tried on lots of different shoes and have yet to find any in which the insole actually touches my arch.  I've been on the fence about orthotics for a year or so.
2009-12-01 4:34 PM
in reply to: #2535572

User image

Champion
5522
5000500
Frisco, TX
Subject: RE: Shoe suggestion for high arch / neutral striker

My LRS just put me in Brooks Glycerins - a bit larger size (11.5), but apparently I am a case study for the owner down there due to my high arches.  She started calling her other employees over to check out my walk/run...



2009-12-06 10:30 PM
in reply to: #2535572

User image

Expert
1148
100010025
Santa Fe, New Mexico
Silver member
Subject: RE: Shoe suggestion for high arch / neutral striker
have you considered barefoot?
2009-12-07 9:37 AM
in reply to: #2545645

User image

Expert
792
500100100252525
Leicester
Subject: RE: Shoe suggestion for high arch / neutral striker
jashac - 2009-12-06 10:30 PM have you considered barefoot?


Is a Neutral gait with high arch suited to minimal/no cussion?
I hadn't considered it until now.
2009-12-07 1:20 PM
in reply to: #2545953

User image

Champion
5529
500050025
Nashville, TN
Subject: RE: Shoe suggestion for high arch / neutral striker
alex jb - 2009-12-07 10:37 AM
jashac - 2009-12-06 10:30 PM have you considered barefoot?


Is a Neutral gait with high arch suited to minimal/no cussion?
I hadn't considered it until now.


I am high arched with a slight pronation.  I previously bought into the whole controlled/stability shoe phenomenon.  I ran in Asics Kayanos for years.  This past year I switched to a Saucony Pro-guide (?).   I was also curious how my feet/body would handle the whole minimal support notion so I bought a pair of Nike Free 5.0.  Love them.  It took a while to break them in but I hate switching back to heavier shoes.  Both the Zoot's and Lunaracers are on my list of shoes to try. 

I do 75% of my runs in the Nikes and half of those are sockless

Edited by ADollar79 2009-12-07 1:21 PM
2009-12-07 3:54 PM
in reply to: #2546502

User image

Expert
792
500100100252525
Leicester
Subject: RE: Shoe suggestion for high arch / neutral striker
ADollar79 - 2009-12-07 1:20 PM
alex jb - 2009-12-07 10:37 AM
jashac - 2009-12-06 10:30 PM have you considered barefoot?


Is a Neutral gait with high arch suited to minimal/no cussion?
I hadn't considered it until now.


I am high arched with a slight pronation.  I previously bought into the whole controlled/stability shoe phenomenon.  I ran in Asics Kayanos for years.  This past year I switched to a Saucony Pro-guide (?).   I was also curious how my feet/body would handle the whole minimal support notion so I bought a pair of Nike Free 5.0.  Love them.  It took a while to break them in but I hate switching back to heavier shoes.  Both the Zoot's and Lunaracers are on my list of shoes to try. 

I do 75% of my runs in the Nikes and half of those are sockless


That's great to hear, I read lots about the Nike free's and like the sound of them but wasn't sure.  I also prefer to run sockless, I'm never going over 10 miles at the mo so it's more kit to wash
2009-12-07 9:10 PM
in reply to: #2535572


8

Subject: RE: Shoe suggestion for high arch / neutral striker
As a runner that has tried quite a few shoes over the years, I always come back to Mizuno Waveriders.  I've tried Addidas, Nikes and Saucony, but in the end the Waveriders win out as my favorite shoe.  By the way, I have high arches and a neutral gait.

I just started running in Brooks Ghost 2, the cushioning isn't quite like the Waveriders, but it is enough, so you might try them on, too.  I like the Ghost almost as much as the Waverider, not quite, but almost.

I've tried Lunarglides and they were alright, but they didn't fit the top of my foot very well, just too much space.  I also didn't like the heel to toe transition, I didn't feel it was quick enough.


2009-12-08 9:28 AM
in reply to: #2535572

User image

Expert
1148
100010025
Santa Fe, New Mexico
Silver member
Subject: RE: Shoe suggestion for high arch / neutral striker
I've been thinking about barefoot running for a couple of years.  A year ago I was doing my "fast" work barefoot on the local football field just because it felt good and was a switch from shoes.  Many years ago I used to run in newballance through the streets of Denver to a park and run barefoot for ~3/4 mile on the grass just because it felt good.

I've just read Born To Run and have, this week, started to run a little barefoot.  I have high arches as well as low ankle bones and find it tough to find shoes that fit just right. 

I'd like to try the Nike Free, but in the small town I live in there are not outlets.  I just ordered a pair of Vibram Five Fingers.  But till I get them I'm starting with 5 minutes a day of true bare foot.

A little bit of barefoot running is good practice for transitions anyway.
2009-12-08 9:58 AM
in reply to: #2547273

User image

Expert
792
500100100252525
Leicester
Subject: RE: Shoe suggestion for high arch / neutral striker
runnermighttri - 2009-12-07 9:10 PM As a runner that has tried quite a few shoes over the years, I always come back to Mizuno Waveriders. 
I've tried Lunarglides and they were alright, but they didn't fit the top of my foot very well, just too much space.  I also didn't like the heel to toe transition, I didn't feel it was quick enough.


Thanks, I'll look into the mizuno shoe.

jashac - 2009-12-08 9:28 AM
I'd like to try the Nike Free, but in the small town I live in there are not outlets.  I just ordered a pair of Vibram Five Fingers.  But till I get them I'm starting with 5 minutes a day of true bare foot.

A little bit of barefoot running is good practice for transitions anyway.


No kidding, The gravel car park transition area at the Lake Carroll tri was quite a shock for my feet!

2009-12-08 9:51 PM
in reply to: #2538383

User image

Master
1681
1000500100252525
Rural Ontario
Subject: RE: Shoe suggestion for high arch / neutral striker
ashort33 - 2009-12-01 5:34 PM

My LRS just put me in Brooks Glycerins - a bit larger size (11.5), but apparently I am a case study for the owner down there due to my high arches.  She started calling her other employees over to check out my walk/run...



X2 on the Glycerins. They work for my high arch suposition feet
2009-12-14 5:26 PM
in reply to: #2535572

Regular
227
10010025
NorCal, near Lake Tahoe, Ca
Subject: RE: Shoe suggestion for high arch / neutral striker
1+ on the Mizuno Wave Riders. I went from New Balance neutral shoes to the Mizuno. My feet don't seem nearly as tired (as opposed to my legs) and they don't give me blisters.
New Thread
General Discussion Triathlon Talk » Shoe suggestion for high arch / neutral striker Rss Feed