Major personal changes in tri's for 2010 (Page 2)

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2009-12-12 6:27 PM
in reply to: #2554328

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Subject: RE: Major personal changes in tri's for 2010
2010 will be my 1st HIM distance event...
I've bought the workouts in a binder series
Adding aero bars to the road bike
Considering a club (or a coach)
The bar for training volume in 2010 is ~10 hours/week

Edited by StMaas 2009-12-12 6:27 PM

2009-12-12 7:26 PM
in reply to: #2555891


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Subject: RE: Major personal changes in tri's for 2010
rc63413 - 2009-12-12 5:32 PM

Not get injured and waste a season like last year.

Become balanced in all three (improve my swim)

Do IMKY and execute it well.

Hey Timo612, I did RAIN last year, since I couldn't run I focused on the bike.  The weather was perfect.


Yes the weather was perfect. I hated to miss it. I'll be praying for the same in 2010!
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