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Cardio Strength Training
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Reply
bad91
2009-12-23 10:29 PM
Member
354
Los Angeles
Subject:
Cardio Strength Training
Book just came out...excellent book from Robert Dos Remedios. I recommend it !! He is a regular contributor to Men's Health Magazine and knows what he is talking about.
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MikeTheBear
2009-12-24 12:34 AM
in reply to:
#2576335
Elite
2608
Denver, Colorado
Subject:
RE: Cardio Strength Training
Looks interesting, but is the book mostly combination moves and complexes? Nevertheless, it's fairly inexpensive so it might be worth getting.
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