General Discussion Triathlon Talk » Cardio Strength Training Rss Feed  
Moderators: k9car363, alicefoeller Reply
2009-12-23 10:29 PM

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Los Angeles
Subject: Cardio Strength Training
Book just came out...excellent book from Robert Dos Remedios.  I recommend it !!    He is a regular contributor to Men's Health Magazine and knows what he is talking about.  


2009-12-24 12:34 AM
in reply to: #2576335

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Denver, Colorado
Subject: RE: Cardio Strength Training
Looks interesting, but is the book mostly combination moves and complexes? Nevertheless, it's fairly inexpensive so it might be worth getting.
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General Discussion Triathlon Talk » Cardio Strength Training Rss Feed