Subject: newbie from New York Hi everyone! very new and almost zero knowledge on everything! I am trying to do a comeback in terms of phisique and body health and balance and i have to say that i started loving biking! From a fully fit 210 lbs, ex canoe kayak athlete and fitness body building and after a tremendous knee injury, i increased my weight to almost 270 lbs, 2 year ago... Currently i am down to 225 lbs and my main exercise is biking! For the time being i am using a Mongoose Pro Rambler single diamond with road tires from Specialized for my winter training and i am waiting for my 2010 Specialized Transition Comp with full Dura-Ace 7900 components for my road training and race bike... I am already exercising with heart monitor, logging exercises, eating much better and targeting to drop another 20 pounds or so... I am a great swimmer also but i am not sure how i am going to deal with running... Time will tell! Thats my story and hope to learn and become healthier with the help of the community! |