Subject: RE: fuel belt or aid stations? I'd much rather use my own fuel belt or something similar for a couple of reasons. First, the race organization may not be using a fluid replacement that you can tolerate. I can't stand Cytomax, and they were using that in this past weekend's 1/2 marathon. Second, I can never seem to get enough to drink by just taking what's offered in paper cups. The only way I can get full use of it is to stop and drink at each aid station. Often times I'm not willing to do that since it interrupts my running pace. I carry a full 20 oz. bicycle bottle in a fanny pack for both Olympic and 1/2 IMs. That way I can carry what I want and drink it when I want without relying on the spacing of aid stations. The 20 oz. bottle gets me through, and I might grab a water cup or two along the way as well. If it's hot I keep pouring water over my head at each aid station. It helps keep me cooler and my heart rate down. |