Hello from Kansas City

First-time triathlon attemp here.  I'ts something that I've always wanted to do since I was a teen...now I'm 39.  Looking at the Tinman in Topeka in June.  It's a hair shorter than an Olympic.  I've done quite a bit of cycling over the past year.  A little jogging and no swimming.  I've maintained a bit of physical form over the winter/holidays with daily workouts, cycling/spinning, eliptical and some light weights and core exercises.  Basically trying to just keep in decent shape and not get fat.  I'll be starting the 16 week Olympic - 2x Balanced plan that I found here. 

Wish me luck!

Matt