Severe Shin Splints Caused by Biking ???

Forum guidelines BT super discount
General Discussion Triathlon Talk » Severe Shin Splints Caused by Biking ??? Rss Feed  
Moderators: k9car363, alicefoeller Reply
2010-03-17 9:04 PM


2

Subject: Severe Shin Splints Caused by Biking ???
I would love to hear any thoughts regarding this. All of my searches have focused on shin splints with regard to running, which is not my issue.

The run is my strongest discipline. I can run pain free 40-60 mi per week. I am knowledgeable about running injuries/prevention. But... put me on a bike and then ask me to run and I will fail epically. It feels like the muscle is ripping away from my shins within half a mile after T2. I am relatively new to biking, and I currently don't use clips. I ride in my running shoes, tucked in on my aero bars. I completed the Miami International Tri last Sunday, but I had to walk/hobble almost immediately   Does anyone know the cause of this?

Thanks

Chester

2010-03-17 9:09 PM
in reply to: #2732596

Subject: ...
This user's post has been ignored.
2010-03-17 10:07 PM
in reply to: #2732596

Champion
19812
50005000500020002000500100100100
MA
Subject: RE: Severe Shin Splints Caused by Biking ???
Have you had a bike fit? If not I'd suggest looking into getting one with a qualified fitter. Normally pain on the bike can be avoided in your position is ideal on the bike.

To find a fitter near you, you could post in  your State's forum and mention the area you live and are looking for a place to do a bike fit.

You can search on BT's main forum to learn more about bike fits. 
2010-03-18 7:40 PM
in reply to: #2732596


2

Subject: RE: Severe Shin Splints Caused by Biking ???
Yeah, I'll go get a bike fit as soon as I can and see if I'm riding wacky.

Thanks!

Chester
New Thread
General Discussion Triathlon Talk » Severe Shin Splints Caused by Biking ??? Rss Feed